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[N]extrient

Cake Coffeecake Creme-filled with Chocolate Frosting

SR Legacy·Comprehensive Reference Data

Cake, coffeecake, creme-filled with chocolate frosting

Baked Products

Cake Coffeecake Creme-filled with Chocolate Frosting is a Baked Products food providing 331 kcal per 100g, making it calorie-dense compared to similar foods. It is an excellent source of Selenium (26% DV) and Cholesterol (23% DV).

Calories331KCAL
Protein5G
Fat10.8G
Carbs53.8G
Fiber2G

Calorie Distribution

332kcal
  • Protein6%5 g
  • Fat29%10.8 g
  • Carbs65%53.8 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water29.1G
Energy331KCAL
Protein5.0G
Total lipid (fat)10.8G
Carbohydrate, by difference53.8G
Fiber, total dietary2.0G
Cholesterol69.0MG
Vitamin C, total ascorbic acid0.10MG
Thiamin0.08MG
Riboflavin0.07MG
Niacin0.84MG
Vitamin B-60.04MG
Folate, total41.0UG
Vitamin B-120.20UG
Vitamin A, RAE37.0UG
Calcium, Ca38.0MG
Iron, Fe0.51MG
Magnesium, Mg15.0MG
Phosphorus, P75.0MG
Potassium, K78.0MG
Sodium, Na323MG
Zinc, Zn0.44MG
Copper, Cu0.07MG
Manganese, Mn0.19MG
Selenium, Se14.4UG
Energy1385kJ
Ash1.1G
Pantothenic acid0.39MG
Folic acid24.0UG
Folate, food17.0UG
Folate, DFE58.0UG
Retinol37.0UG
Vitamin A, IU123IU
Fatty acids, total saturated2.8G
SFA 4:00.001G
SFA 6:00G
SFA 8:00.001G
SFA 10:00.001G
SFA 12:00.001G
SFA 14:00.05G
SFA 16:01.6G
SFA 18:01.2G
Fatty acids, total monounsaturated5.7G
MUFA 16:10.05G
MUFA 18:15.6G
MUFA 20:10.005G
MUFA 22:10G
Fatty acids, total polyunsaturated1.5G
PUFA 18:21.4G
PUFA 18:30.07G
PUFA 20:40.02G
PUFA 20:5 n-3 (EPA)0.001G
PUFA 22:6 n-3 (DHA)0.006G
Tryptophan0.06G
Threonine0.16G
Isoleucine0.20G
Leucine0.36G
Lysine0.17G
Methionine0.09G
Cystine0.10G
Phenylalanine0.24G
Tyrosine0.15G
Valine0.23G
Arginine0.21G
Histidine0.11G
Alanine0.18G
Aspartic acid0.28G
Glutamic acid1.5G
Glycine0.18G
Proline0.50G
Serine0.26G

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Nutrient Highlights

  • Cake Coffeecake Creme-filled with Chocolate Frosting is a good source of Sodium (14% DV) — see top foods ranked by Sodium
  • Cake Coffeecake Creme-filled with Chocolate Frosting is a good source of Protein (10% DV) — see top foods ranked by Protein

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories331
% Daily Value*
Total Fat 10.8G14%
Cholesterol 69.0MG23%
Sodium 323MG14%
Total Carbohydrate 53.8G20%
Dietary Fiber 2.0G7%
Total Sugars 0
Protein 5.0G10%
Vitamin D 0mcg0%
Calcium 38.0MG3%
Iron 0.51MG3%
Potassium 78.0MG2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 174936.

View on USDA FoodData Central →