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[N]extrient

Kraft Foods Shake N Bake Original Recipe Coating for Pork Dry

SR Legacy·Comprehensive Reference Data

Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry

Baked Products

A 100g serving covers 95% of the daily recommended Sodium, making Kraft Foods Shake N Bake Original Recipe Coating for Pork Dry one of the more concentrated dietary sources of this nutrient. Macronutrients distribute relatively evenly across protein (6.1g), fat (3.7g), and carbohydrates (79.8g) per 100g. Kraft Foods Shake N Bake Original Recipe Coating for Pork Dry packs 377 calories per 100g, placing it on the energy-dense side — a small serving goes a long way. Sodium is notably high at 2182mg per 100g (95% DV), relevant for anyone on a low-sodium or DASH diet. Beyond its macros, Kraft Foods Shake N Bake Original Recipe Coating for Pork Dry provides notable amounts of Sodium, Carbohydrate, Protein per 100g.

Calories377KCAL
Protein6.1G
Fat3.7G
Carbs79.8G
Fiber0g

Calorie Distribution

377kcal
  • Protein6%6.1 g
  • Fat9%3.7 g
  • Carbs85%79.8 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water3.2G
Energy377KCAL
Protein6.1G
Total lipid (fat)3.7G
Carbohydrate, by difference79.8G
Sodium, Na2182MG
Energy1577kJ
Ash7.2G

Common Serving Sizes

ServingCalProteinFatCarbs
serving (28g)1061.7g1g22.3g

Scaled from Kraft Foods Shake N Bake Original Recipe Coating for Pork Dry's per-100g values using USDA portion data.

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Nutrient Highlights

  • Kraft Foods Shake N Bake Original Recipe Coating for Pork Dry is a excellent source of Sodium (95% DV) — see top foods ranked by Sodium
  • Kraft Foods Shake N Bake Original Recipe Coating for Pork Dry is a good source of Protein (12% DV) — see top foods ranked by Protein

Dietary Considerations

  • At 2182mg of sodium per 100g, Kraft Foods Shake N Bake Original Recipe Coating for Pork Dry should be consumed mindfully on a DASH or low-sodium diet. See the DASH Diet Guide.

Rankings Among 8,262 USDA Foods

  • Sodium: top 1% (#83 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in Sodium
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Nutrition Facts

Serving Size 100g

Calories377
% Daily Value*
Total Fat 3.7G5%
Cholesterol 0mg0%
Sodium 2182MG95%
Total Carbohydrate 79.8G29%
Dietary Fiber 0g0%
Total Sugars 0
Protein 6.1G12%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 167514.

View on USDA FoodData Central →