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[N]extrient

Cake Yellow Light Dry Mix

SR Legacy·Comprehensive Reference Data

Cake, yellow, light, dry mix

Baked Products

Calories404KCAL
Protein4.7G
Fat5.5G
Carbs84.1G
Fiber1.3G

Calorie Distribution

405kcal
  • Protein5%4.7 g
  • Fat12%5.5 g
  • Carbs83%84.1 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water3.1G
Energy404KCAL
Protein4.7G
Total lipid (fat)5.5G
Carbohydrate, by difference84.1G
Fiber, total dietary1.3G
Cholesterol0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.17MG
Riboflavin0.21MG
Niacin1.6MG
Vitamin B-60.03MG
Folate, total76.0UG
Vitamin B-120.11UG
Vitamin A, RAE4.0UG
Calcium, Ca155MG
Iron, Fe1.3MG
Magnesium, Mg10.0MG
Phosphorus, P324MG
Potassium, K65.0MG
Sodium, Na604MG
Zinc, Zn0.33MG
Copper, Cu0.06MG
Manganese, Mn0.23MG
Selenium, Se3.1UG
Energy1690kJ
Ash2.6G
Pantothenic acid0.33MG
Folic acid71.0UG
Folate, food5.0UG
Folate, DFE126UG
Retinol4.0UG
Vitamin A, IU13.0IU
Fatty acids, total saturated1.4G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00.03G
SFA 16:00.72G
SFA 18:00.62G
Fatty acids, total monounsaturated3.0G
MUFA 16:10.002G
MUFA 18:13.0G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.80G
PUFA 18:20.75G
PUFA 18:30.04G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Tryptophan0.07G
Threonine0.14G
Isoleucine0.18G
Leucine0.32G
Lysine0.19G
Methionine0.07G
Cystine0.09G
Phenylalanine0.22G
Tyrosine0.14G
Valine0.21G
Arginine0.21G
Histidine0.10G
Alanine0.15G
Aspartic acid0.26G
Glutamic acid1.4G
Glycine0.16G
Proline0.45G
Serine0.24G

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Based on protein, fat, carbs, fiber, and 11 other nutrients

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Nutrient Highlights

  • Cake Yellow Light Dry Mix is a excellent source of Sodium (26% DV) — see top foods ranked by Sodium
  • Cake Yellow Light Dry Mix is a good source of Calcium (12% DV) — see top foods ranked by Calcium

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in MagnesiumTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories404
% Daily Value*
Total Fat 5.5G7%
Cholesterol 0MG0%
Sodium 604MG26%
Total Carbohydrate 84.1G31%
Dietary Fiber 1.3G5%
Total Sugars 0
Protein 4.7G9%
Vitamin D 0mcg0%
Calcium 155MG12%
Iron 1.3MG7%
Potassium 65.0MG1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173244.

View on USDA FoodData Central →