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[N]extrient

Bread Banana Prepared from Recipe Made with Margarine

SR Legacy·Comprehensive Reference Data

Bread, banana, prepared from recipe, made with margarine

Baked Products

Calories326KCAL
Protein4.3G
Fat10.5G
Carbs54.6G
Fiber1.1G

Calorie Distribution

330kcal
  • Protein5%4.3 g
  • Fat29%10.5 g
  • Carbs66%54.6 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water29.2G
Energy326KCAL
Protein4.3G
Total lipid (fat)10.5G
Carbohydrate, by difference54.6G
Fiber, total dietary1.1G
Cholesterol43.0MG
Vitamin C, total ascorbic acid1.7MG
Thiamin0.17MG
Riboflavin0.20MG
Niacin1.4MG
Vitamin B-60.15MG
Folate, total33.0UG
Vitamin B-120.10UG
Vitamin A, RAE106UG
Calcium, Ca21.0MG
Iron, Fe1.4MG
Magnesium, Mg14.0MG
Phosphorus, P58.0MG
Potassium, K134MG
Sodium, Na302MG
Zinc, Zn0.35MG
Copper, Cu0.07MG
Manganese, Mn0.21MG
Selenium, Se12.1UG
Energy1364kJ
Ash1.0G
Pantothenic acid0.27MG
Folic acid22.0UG
Folate, food11.0UG
Folate, DFE48.0UG
Retinol97.0UG
Carotene, beta102UG
Vitamin A, IU493IU
Fatty acids, total saturated2.2G
SFA 4:00.004G
SFA 6:00.002G
SFA 8:00.002G
SFA 10:00.004G
SFA 12:00.004G
SFA 14:00.04G
SFA 16:01.4G
SFA 18:00.76G
Fatty acids, total monounsaturated4.5G
MUFA 16:10.04G
MUFA 18:14.4G
MUFA 20:10.003G
MUFA 22:10G
Fatty acids, total polyunsaturated3.1G
PUFA 18:23.0G
PUFA 18:30.14G
PUFA 18:40G
PUFA 20:40.01G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0.004G
Phytosterols34.0MG
Tryptophan0.05G
Threonine0.15G
Isoleucine0.18G
Leucine0.33G
Lysine0.18G
Methionine0.09G
Cystine0.09G
Phenylalanine0.22G
Tyrosine0.15G
Valine0.21G
Arginine0.20G
Histidine0.11G
Alanine0.17G
Aspartic acid0.28G
Glutamic acid1.1G
Glycine0.15G
Proline0.38G
Serine0.25G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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Nutrition Facts

Serving Size 100g

Calories326
% Daily Value*
Total Fat 10.5G13%
Cholesterol 43.0MG14%
Sodium 302MG13%
Total Carbohydrate 54.6G20%
Dietary Fiber 1.1G4%
Total Sugars 0
Protein 4.3G9%
Vitamin D 0mcg0%
Calcium 21.0MG2%
Iron 1.4MG8%
Potassium 134MG3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 174906.

View on USDA FoodData Central →