Pie Coconut Custard
USDA SR LegacyPie, coconut custard, commercially prepared
Baked Products
Calories260KCAL
Protein5.9G
Fat13.2G
Carbs30.2G
Fiber1.8G
Serving Size
g
Nutrition Facts per 100g
| Water | 49.2 | G |
| Energy | 260 | KCAL |
| Protein | 5.9 | G |
| Total lipid (fat) | 13.2 | G |
| Carbohydrate, by difference | 30.2 | G |
| Fiber, total dietary | 1.8 | G |
| Cholesterol | 35.0 | MG |
| Vitamin C, total ascorbic acid | 0.60 | MG |
| Thiamin | 0.09 | MG |
| Riboflavin | 0.15 | MG |
| Niacin | 0.40 | MG |
| Vitamin B-6 | 0.01 | MG |
| Folate, total | 13.0 | UG |
| Vitamin B-12 | 0.09 | UG |
| Vitamin A, RAE | 26.0 | UG |
| Calcium, Ca | 81.0 | MG |
| Iron, Fe | 0.80 | MG |
| Magnesium, Mg | 18.0 | MG |
| Phosphorus, P | 122 | MG |
| Potassium, K | 175 | MG |
| Sodium, Na | 335 | MG |
| Zinc, Zn | 0.68 | MG |
| Copper, Cu | 0.06 | MG |
| Manganese, Mn | 0.21 | MG |
| Selenium, Se | 6.4 | UG |
| Energy | 1088 | kJ |
| Ash | 1.4 | G |
| Pantothenic acid | 0.24 | MG |
| Folic acid | 9.0 | UG |
| Folate, food | 4.0 | UG |
| Folate, DFE | 19.0 | UG |
| Retinol | 24.0 | UG |
| Vitamin A, IU | 110 | IU |
| Fatty acids, total saturated | 5.9 | G |
| SFA 4:0 | 0.05 | G |
| SFA 6:0 | 0.05 | G |
| SFA 8:0 | 0.23 | G |
| SFA 10:0 | 0.21 | G |
| SFA 12:0 | 1.4 | G |
| SFA 14:0 | 0.73 | G |
| SFA 16:0 | 1.8 | G |
| SFA 18:0 | 1.4 | G |
| Fatty acids, total monounsaturated | 5.5 | G |
| MUFA 16:1 | 0.04 | G |
| MUFA 18:1 | 5.4 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 1.2 | G |
| PUFA 18:2 | 1.1 | G |
| PUFA 18:3 | 0.08 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Tryptophan | 0.08 | G |
| Threonine | 0.22 | G |
| Isoleucine | 0.29 | G |
| Leucine | 0.48 | G |
| Lysine | 0.34 | G |
| Methionine | 0.12 | G |
| Cystine | 0.09 | G |
| Phenylalanine | 0.27 | G |
| Tyrosine | 0.22 | G |
| Valine | 0.33 | G |
| Arginine | 0.28 | G |
| Histidine | 0.14 | G |
| Alanine | 0.20 | G |
| Aspartic acid | 0.38 | G |
| Glutamic acid | 1.4 | G |
| Glycine | 0.16 | G |
| Proline | 0.55 | G |
| Serine | 0.30 | G |
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