Bread Crumbs Dry Grated Seasoned
USDA SR LegacyBread, crumbs, dry, grated, seasoned
Baked Products
Calories383KCAL
Protein14.1G
Fat5.5G
Carbs68.5G
Fiber4.9G
Serving Size
g
Nutrition Facts per 100g
| Water | 6.3 | G |
| Energy | 383 | KCAL |
| Protein | 14.1 | G |
| Total lipid (fat) | 5.5 | G |
| Carbohydrate, by difference | 68.5 | G |
| Fiber, total dietary | 4.9 | G |
| Total Sugars | 5.7 | G |
| Cholesterol | 1.0 | MG |
| Vitamin C, total ascorbic acid | 2.7 | MG |
| Thiamin | 0.96 | MG |
| Riboflavin | 0.41 | MG |
| Niacin | 6.2 | MG |
| Vitamin B-6 | 0.17 | MG |
| Folate, total | 119 | UG |
| Vitamin B-12 | 0.35 | UG |
| Vitamin A, RAE | 10.0 | UG |
| Vitamin E (alpha-tocopherol) | 0.26 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 46.0 | UG |
| Calcium, Ca | 182 | MG |
| Iron, Fe | 4.9 | MG |
| Magnesium, Mg | 46.0 | MG |
| Phosphorus, P | 177 | MG |
| Potassium, K | 231 | MG |
| Sodium, Na | 2100 | MG |
| Zinc, Zn | 1.4 | MG |
| Copper, Cu | 0.24 | MG |
| Manganese, Mn | 0.98 | MG |
| Selenium, Se | 24.7 | UG |
| Energy | 1604 | kJ |
| Ash | 5.5 | G |
| Sucrose | 0 | G |
| Glucose | 1.7 | G |
| Fructose | 2.0 | G |
| Lactose | 0 | G |
| Maltose | 2.0 | G |
| Galactose | 0 | G |
| Starch | 54.9 | G |
| Pantothenic acid | 0.62 | MG |
| Folic acid | 91.0 | UG |
| Folate, food | 28.0 | UG |
| Folate, DFE | 183 | UG |
| Choline, total | 14.6 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 116 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 193 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin E, added | 0 | MG |
| Tocopherol, beta | 0.05 | MG |
| Tocopherol, gamma | 0.85 | MG |
| Tocopherol, delta | 0.25 | MG |
| Tocotrienol, alpha | 0.01 | MG |
| Tocotrienol, beta | 0 | MG |
| Tocotrienol, gamma | 0.87 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Fatty acids, total saturated | 1.4 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0 | G |
| SFA 15:0 | 0 | G |
| SFA 16:0 | 0.78 | G |
| SFA 17:0 | 0 | G |
| SFA 18:0 | 0.61 | G |
| SFA 20:0 | 0 | G |
| SFA 22:0 | 0 | G |
| SFA 24:0 | 0 | G |
| Fatty acids, total monounsaturated | 1.2 | G |
| MUFA 14:1 | 0 | G |
| MUFA 16:1 | 0 | G |
| MUFA 18:1 | 1.2 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 2.3 | G |
| PUFA 18:2 | 2.1 | G |
| PUFA 18:3 | 0.22 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Tryptophan | 0.17 | G |
| Threonine | 0.42 | G |
| Isoleucine | 0.59 | G |
| Leucine | 1.0 | G |
| Lysine | 0.45 | G |
| Methionine | 0.23 | G |
| Cystine | 0.23 | G |
| Phenylalanine | 0.70 | G |
| Tyrosine | 0.36 | G |
| Valine | 0.72 | G |
| Arginine | 0.60 | G |
| Histidine | 0.32 | G |
| Alanine | 0.50 | G |
| Aspartic acid | 0.77 | G |
| Glutamic acid | 4.3 | G |
| Glycine | 0.54 | G |
| Proline | 1.5 | G |
| Serine | 0.72 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
More in Baked Products
Pan Dulce La Ricura Salpora De Arroz Con Azucar Cookie-like Contains Wheat Flour and Rice Flour
445 kcal8.8g protein
Cookies Chocolate Chip Refrigerated Dough
451 kcal4g protein
Biscuits Plain or Buttermilk Dry Mix
428 kcal8g protein
Cake Coffeecake Cinnamon with Crumb Topping Dry Mix Prepared
318 kcal5.5g protein
Bread Whole-wheat (Toasted)
306 kcal16.3g protein
Crackers Cream La Moderna Rikis Cream Crackers
464 kcal7.2g protein