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[N]extrient

Burger King Hash Brown Rounds

SR Legacy·Comprehensive Reference Data

BURGER KING, Hash Brown Rounds

Fast Foods

Calories302KCAL
Protein2.8G
Fat19.3G
Carbs29.4G
Fiber2.3G

Calorie Distribution

303kcal
  • Protein4%2.8 g
  • Fat57%19.3 g
  • Carbs39%29.4 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water46.3G
Energy302KCAL
Protein2.8G
Total lipid (fat)19.3G
Carbohydrate, by difference29.4G
Fiber, total dietary2.3G
Total Sugars0.63G
Cholesterol0MG
Vitamin C, total ascorbic acid4.3MG
Thiamin0.16MG
Riboflavin0.05MG
Niacin2.0MG
Vitamin B-60.19MG
Folate, total13.0UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)4.4MG
Calcium, Ca15.0MG
Iron, Fe0.71MG
Magnesium, Mg20.0MG
Phosphorus, P95.0MG
Potassium, K364MG
Sodium, Na568MG
Zinc, Zn0.37MG
Copper, Cu0.13MG
Manganese, Mn0.18MG
Selenium, Se0.40UG
Energy1265kJ
Ash2.2G
Sucrose0G
Glucose0.35G
Fructose0.28G
Lactose0G
Maltose0G
Galactose0G
Starch26.6G
Pantothenic acid0.46MG
Carotene, beta1.0UG
Carotene, alpha1.0UG
Cryptoxanthin, beta0UG
Vitamin A, IU2.0IU
Lycopene0UG
Lutein + zeaxanthin21.0UG
Tocopherol, beta0.54MG
Tocopherol, gamma8.2MG
Tocopherol, delta1.2MG
Tocotrienol, alpha0.20MG
Tocotrienol, beta0.11MG
Tocotrienol, gamma0.11MG
Tocotrienol, delta0MG
Fatty acids, total saturated3.3G
SFA 4:00G
SFA 6:00G
SFA 8:00.01G
SFA 10:00G
SFA 12:00.004G
SFA 14:00.04G
SFA 15:00.006G
SFA 16:02.5G
SFA 17:00.01G
SFA 18:00.58G
SFA 20:00.07G
SFA 22:00.04G
SFA 24:00.03G
Fatty acids, total monounsaturated5.5G
MUFA 14:10G
MUFA 15:10G
MUFA 16:10.04G
MUFA 16:1 c0.04G
MUFA 17:10.008G
MUFA 18:15.3G
MUFA 18:1 c5.3G
MUFA 20:10.07G
MUFA 22:10.002G
MUFA 22:1 c0.002G
MUFA 24:1 c0.002G
Fatty acids, total polyunsaturated9.0G
PUFA 18:28.5G
PUFA 18:2 n-6 c,c8.4G
PUFA 18:2 CLAs0.03G
PUFA 18:30.51G
PUFA 18:3 n-3 c,c,c (ALA)0.47G
PUFA 18:3 n-6 c,c,c0.04G
PUFA 18:3i0G
PUFA 18:40G
PUFA 20:2 n-6 c,c0.007G
PUFA 20:30.002G
PUFA 20:3 n-30.002G
PUFA 20:3 n-60G
PUFA 20:40.006G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:40G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0.09G
Fatty acids, total trans-monoenoic0.03G
TFA 16:1 t0G
TFA 18:1 t0.03G
TFA 22:1 t0G
TFA 18:2 t not further defined0.06G
Fatty acids, total trans-polyenoic0.06G
Tryptophan0.03G
Threonine0.12G
Isoleucine0.10G
Leucine0.18G
Lysine0.17G
Methionine0.04G
Cystine0.04G
Phenylalanine0.12G
Tyrosine0.09G
Valine0.14G
Arginine0.13G
Histidine0.05G
Alanine0.11G
Aspartic acid0.50G
Glutamic acid0.38G
Glycine0.10G
Proline0.10G
Serine0.12G

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Nutrient Highlights

  • Burger King Hash Brown Rounds is a excellent source of Sodium (25% DV) — see top foods ranked by Sodium

Explore by Nutrient

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Nutrition Facts

Serving Size 100g

Calories302
% Daily Value*
Total Fat 19.3G25%
Cholesterol 0MG0%
Sodium 568MG25%
Total Carbohydrate 29.4G11%
Dietary Fiber 2.3G8%
Total Sugars 0.63G
Protein 2.8G6%
Vitamin D 0mcg0%
Calcium 15.0MG1%
Iron 0.71MG4%
Potassium 364MG8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 172078.

View on USDA FoodData Central →