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[N]extrient

Snack Potato Chips Plain (Made from Dried Potatoes)

SR Legacy·Comprehensive Reference Data

Snack, potato chips, made from dried potatoes, plain

Snacks

Calories545KCAL
Protein4.6G
Fat35.3G
Carbs55.4G
Fiber2.9G

Calorie Distribution

558kcal
  • Protein3%4.6 g
  • Fat57%35.3 g
  • Carbs40%55.4 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water2.4G
Energy545KCAL
Protein4.6G
Total lipid (fat)35.3G
Carbohydrate, by difference55.4G
Fiber, total dietary2.9G
Total Sugars0.76G
Cholesterol0MG
Vitamin C, total ascorbic acid1.2MG
Thiamin0.21MG
Riboflavin0.07MG
Niacin2.7MG
Vitamin B-60.49MG
Folate, total19.0UG
Vitamin B-120UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)13.7MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)7.2UG
Calcium, Ca17.0MG
Iron, Fe0.80MG
Magnesium, Mg40.0MG
Phosphorus, P110MG
Potassium, K637MG
Sodium, Na529MG
Zinc, Zn0.58MG
Copper, Cu0.14MG
Manganese, Mn0.26MG
Selenium, Se0.40UG
Energy2280kJ
Ash2.3G
Sucrose0.43G
Glucose0.07G
Fructose0.17G
Lactose0G
Maltose0.09G
Galactose0G
Starch51.4G
Pantothenic acid0.59MG
Folic acid0UG
Folate, food19.0UG
Folate, DFE19.0UG
Choline, total32.8MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Tocopherol, beta0.15MG
Tocopherol, gamma9.5MG
Tocopherol, delta0MG
Tocotrienol, alpha0.35MG
Tocotrienol, beta0.09MG
Tocotrienol, gamma0.59MG
Tocotrienol, delta0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated8.6G
SFA 4:00G
SFA 6:00G
SFA 8:00.007G
SFA 10:00G
SFA 12:00G
SFA 14:00.28G
SFA 15:00.009G
SFA 16:07.3G
SFA 17:00.03G
SFA 18:00.82G
SFA 20:00.09G
SFA 22:00.04G
SFA 24:00.03G
Fatty acids, total monounsaturated6.1G
MUFA 14:10G
MUFA 15:10G
MUFA 16:10.18G
MUFA 16:1 c0.18G
MUFA 17:10.01G
MUFA 18:15.9G
MUFA 18:1 c5.9G
MUFA 20:10.03G
MUFA 22:10G
MUFA 22:1 c0G
MUFA 24:1 c0G
Fatty acids, total polyunsaturated15.5G
PUFA 18:215.4G
PUFA 18:2 n-6 c,c15.2G
PUFA 18:2 CLAs0.05G
PUFA 18:30.05G
PUFA 18:3 n-3 c,c,c (ALA)0.05G
PUFA 18:3 n-6 c,c,c0.004G
PUFA 18:3i0G
PUFA 18:40G
PUFA 20:2 n-6 c,c0.004G
PUFA 20:30G
PUFA 20:3 n-30G
PUFA 20:3 n-60G
PUFA 20:40.007G
PUFA 20:5 n-3 (EPA)0.002G
PUFA 22:40G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0.23G
Fatty acids, total trans-monoenoic0.04G
TFA 16:1 t0G
TFA 18:1 t0.04G
TFA 22:1 t0G
TFA 18:2 t not further defined0.19G
Fatty acids, total trans-polyenoic0.19G
Phytosterols34.0MG
Tryptophan0.05G
Threonine0.26G
Isoleucine0.26G
Leucine0.39G
Lysine0.37G
Methionine0.07G
Cystine0.08G
Phenylalanine0.27G
Tyrosine0.23G
Valine0.35G
Arginine0.29G
Histidine0.13G
Alanine0.21G
Aspartic acid1.2G
Glutamic acid0.99G
Glycine0.20G
Proline0.21G
Serine0.24G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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Nutrient Highlights

  • Snack Potato Chips Plain (Made from Dried Potatoes) is a excellent source of Sodium (23% DV) — see top foods ranked by Sodium
  • Snack Potato Chips Plain (Made from Dried Potatoes) is a good source of Potassium (14% DV) — see top foods ranked by Potassium
  • Snack Potato Chips Plain (Made from Dried Potatoes) is a good source of Fiber (10% DV) — see top foods ranked by Fiber
  • Snack Potato Chips Plain (Made from Dried Potatoes) is a good source of Magnesium (10% DV) — see top foods ranked by Magnesium

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories545
% Daily Value*
Total Fat 35.3G45%
Cholesterol 0MG0%
Sodium 529MG23%
Total Carbohydrate 55.4G20%
Dietary Fiber 2.9G10%
Total Sugars 0.76G
Protein 4.6G9%
Vitamin D 0UG0%
Calcium 17.0MG1%
Iron 0.80MG4%
Potassium 637MG14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168853.

View on USDA FoodData Central →