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[N]extrient

Snacks Potato Chips Barbecue-flavor

SR Legacy·Comprehensive Reference Data

Snacks, potato chips, barbecue-flavor

Snacks

A 100g serving covers 69% of the daily recommended Vitamin C, making Snacks Potato Chips Barbecue-flavor one of the more concentrated dietary sources of this nutrient. Fat dominates the macronutrient profile at 31.1g per 100g, with protein contributing just 6.5g. At 487 calories per 100g, Snacks Potato Chips Barbecue-flavor is highly concentrated in energy, typical of foods rich in fats or sugars. Sodium is notably high at 545mg per 100g (24% DV), relevant for anyone on a low-sodium or DASH diet. Fiber content sits at 3.8g per 100g — not a primary source, but it adds up in combination with other high-fiber foods. Nutritionally broad, Snacks Potato Chips Barbecue-flavor delivers meaningful amounts of 18 different vitamins and minerals above 10% of daily value.

Calories487KCAL
Protein6.5G
Fat31.1G
Carbs55.9G
Fiber3.8G

Calorie Distribution

530kcal
  • Protein5%6.5 g
  • Fat53%31.1 g
  • Carbs42%55.9 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water2.5G
Energy487KCAL
Protein6.5G
Total lipid (fat)31.1G
Carbohydrate, by difference55.9G
Fiber, total dietary3.8G
Total Sugars5.5G
Cholesterol0MG
Vitamin C, total ascorbic acid62.4MG
Thiamin0.22MG
Riboflavin0.12MG
Niacin5.0MG
Vitamin B-60.38MG
Folate, total64.0UG
Vitamin B-120UG
Vitamin A, RAE20.0UG
Vitamin E (alpha-tocopherol)4.4MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)16.1UG
Calcium, Ca32.0MG
Iron, Fe1.4MG
Magnesium, Mg58.0MG
Phosphorus, P145MG
Potassium, K1186MG
Sodium, Na545MG
Zinc, Zn0.98MG
Copper, Cu0.25MG
Manganese, Mn0.39MG
Selenium, Se0.40UG
Energy2038kJ
Ash4.0G
Starch48.9G
Pantothenic acid0.85MG
Folic acid0UG
Folate, food64.0UG
Folate, DFE64.0UG
Choline, total11.5MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta203UG
Carotene, alpha5.0UG
Cryptoxanthin, beta60.0UG
Vitamin A, IU393IU
Lycopene130UG
Lutein + zeaxanthin151UG
Vitamin E, added0MG
Tocopherol, beta1.2MG
Tocopherol, gamma3.3MG
Tocopherol, delta0.08MG
Tocotrienol, alpha0.01MG
Tocotrienol, beta0.19MG
Tocotrienol, gamma0.05MG
Tocotrienol, delta0.14MG
Vitamin D (D2 + D3), International Units0IU
Vitamin K (Dihydrophylloquinone)0UG
Fatty acids, total saturated4.0G
SFA 4:00G
SFA 6:00G
SFA 8:00.005G
SFA 10:00.01G
SFA 12:00.004G
SFA 14:00.05G
SFA 15:00.006G
SFA 16:02.8G
SFA 17:00.02G
SFA 18:00.80G
SFA 20:00.11G
SFA 22:00.14G
SFA 24:00.07G
Fatty acids, total monounsaturated13.2G
MUFA 14:10G
MUFA 15:10G
MUFA 16:10.05G
MUFA 16:1 c0.05G
MUFA 17:10.01G
MUFA 18:113.0G
MUFA 18:1 c13.0G
MUFA 20:10.12G
MUFA 22:10.003G
MUFA 22:1 c0.003G
MUFA 24:1 c0G
Fatty acids, total polyunsaturated12.2G
PUFA 18:211.9G
PUFA 18:2 n-6 c,c11.8G
PUFA 18:2 CLAs0.02G
PUFA 18:30.30G
PUFA 18:3 n-3 c,c,c (ALA)0.28G
PUFA 18:3 n-6 c,c,c0.01G
PUFA 18:3i0.001G
PUFA 18:40.005G
PUFA 20:2 n-6 c,c0.003G
PUFA 20:30.007G
PUFA 20:3 n-30.003G
PUFA 20:3 n-60G
PUFA 20:40.009G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:40G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0.12G
Fatty acids, total trans-monoenoic0.02G
TFA 16:1 t0G
TFA 18:1 t0.02G
TFA 22:1 t0G
TFA 18:2 t not further defined0.10G
Fatty acids, total trans-polyenoic0.10G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
oz (28.35g)1381.8g8.8g15.9g
bag (7 oz) (198g)96412.9g61.5g110.7g

Scaled from Snacks Potato Chips Barbecue-flavor's per-100g values using USDA portion data.

More in Snacks

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Nutrient Highlights

  • Snacks Potato Chips Barbecue-flavor is a excellent source of Vitamin C (69% DV) — see top foods ranked by Vitamin C
  • Snacks Potato Chips Barbecue-flavor is a excellent source of Potassium (25% DV) — see top foods ranked by Potassium
  • Snacks Potato Chips Barbecue-flavor is a excellent source of Sodium (24% DV) — see top foods ranked by Sodium
  • Snacks Potato Chips Barbecue-flavor is a good source of Fiber (14% DV) — see top foods ranked by Fiber
  • Snacks Potato Chips Barbecue-flavor is a good source of Magnesium (14% DV) — see top foods ranked by Magnesium

Dietary Considerations

  • With 1186mg of potassium per 100g, individuals on a renal diet should moderate their intake of Snacks Potato Chips Barbecue-flavor. See the Kidney Disease & Low-Potassium Diet guide for more.

  • At 545mg of sodium per 100g, Snacks Potato Chips Barbecue-flavor should be consumed mindfully on a DASH or low-sodium diet. See the DASH Diet Guide.

  • The antioxidant content of Snacks Potato Chips Barbecue-flavor supports anti-inflammatory dietary patterns. See the Anti-Inflammatory Diet Guide.

Rankings Among 8,262 USDA Foods

  • Potassium: top 2% (#165 of 8,262)
  • Vitamin C: top 2% (#165 of 8,262)
  • Magnesium: top 12% (#991 of 8,262)

Explore by Nutrient

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories487
% Daily Value*
Total Fat 31.1G40%
Cholesterol 0MG0%
Sodium 545MG24%
Total Carbohydrate 55.9G20%
Dietary Fiber 3.8G14%
Total Sugars 5.5G
Protein 6.5G13%
Vitamin D 0UG0%
Calcium 32.0MG2%
Iron 1.4MG8%
Potassium 1186MG25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 167962.

View on USDA FoodData Central →