Skip to content
[N]extrient

Snacks Potato Chips Reduced Fat (Made from Dried Potatoes)

SR Legacy·Comprehensive Reference Data

Snacks, potato chips, made from dried potatoes, reduced fat

Snacks

Calories502KCAL
Protein4.6G
Fat26.1G
Carbs64.8G
Fiber3.2G

Calorie Distribution

513kcal
  • Protein4%4.6 g
  • Fat46%26.1 g
  • Carbs51%64.8 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water2.2G
Energy502KCAL
Protein4.6G
Total lipid (fat)26.1G
Carbohydrate, by difference64.8G
Fiber, total dietary3.2G
Total Sugars0.63G
Cholesterol0MG
Vitamin C, total ascorbic acid12.0MG
Thiamin0.21MG
Riboflavin0.01MG
Niacin3.6MG
Vitamin B-60.41MG
Folate, total27.0UG
Vitamin B-120UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)2.2MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)7.2UG
Calcium, Ca29.0MG
Iron, Fe1.1MG
Magnesium, Mg45.0MG
Phosphorus, P129MG
Potassium, K760MG
Sodium, Na450MG
Zinc, Zn0.70MG
Copper, Cu0.15MG
Manganese, Mn0.36MG
Selenium, Se2.9UG
Energy2102kJ
Ash2.3G
Sucrose0.39G
Glucose0G
Fructose0.16G
Lactose0G
Maltose0.07G
Pantothenic acid0.83MG
Folic acid0UG
Folate, food27.0UG
Folate, DFE27.0UG
Choline, total0MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated6.8G
SFA 4:00.007G
SFA 6:00G
SFA 8:00.006G
SFA 10:00.01G
SFA 12:00.007G
SFA 14:00.19G
SFA 15:00.007G
SFA 16:05.8G
SFA 17:00.02G
SFA 18:00.65G
SFA 20:00.04G
SFA 22:00.02G
SFA 24:00G
Fatty acids, total monounsaturated4.6G
MUFA 14:10G
MUFA 15:10G
MUFA 16:10.13G
MUFA 16:1 c0.13G
MUFA 17:10.005G
MUFA 18:14.4G
MUFA 18:1 c4.4G
MUFA 20:10.02G
MUFA 22:10.001G
MUFA 22:1 c0G
MUFA 24:1 c0.009G
Fatty acids, total polyunsaturated12.2G
PUFA 18:212.1G
PUFA 18:2 n-6 c,c12.0G
PUFA 18:2 CLAs0.03G
PUFA 18:30.04G
PUFA 18:3 n-3 c,c,c (ALA)0.04G
PUFA 18:3 n-6 c,c,c0G
PUFA 18:40G
PUFA 20:2 n-6 c,c0.002G
PUFA 20:30.001G
PUFA 20:3 n-30G
PUFA 20:3 n-60.001G
PUFA 20:40.001G
PUFA 20:5 n-3 (EPA)0.02G
PUFA 22:40.002G
PUFA 22:5 n-3 (DPA)0.004G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0.14G
Fatty acids, total trans-monoenoic0.03G
TFA 16:1 t0G
TFA 18:1 t0.03G
TFA 22:1 t0.001G
TFA 18:2 t not further defined0.10G
Fatty acids, total trans-polyenoic0.10G
Tryptophan0.04G
Threonine0.24G
Isoleucine0.25G
Leucine0.37G
Lysine0.35G
Methionine0.07G
Cystine0.07G
Phenylalanine0.26G
Tyrosine0.22G
Valine0.33G
Arginine0.27G
Histidine0.13G
Alanine0.20G
Aspartic acid1.1G
Glutamic acid0.94G
Glycine0.19G
Proline0.20G
Serine0.23G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

More in Snacks

Snacks Trail Mix Regular with Chocolate Chips (Salted Nuts and Seeds)

484 kcal14.2g protein

Snacks Popcorn Microwave Regular (butter) Flavor Made with Partially Hydrogenated Oil

557 kcal7.5g protein

Snacks Granola Bars Hard Almond

495 kcal7.7g protein

Snacks Corn Cakes

387 kcal8.1g protein

Formulated Bar Mars Snackfood Us Cocoavia Chocolate Blueberry Snack Bar

325 kcal6.2g protein

Snacks Popcorn Microwave 94% Fat Free

402 kcal10.7g protein

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Denny's French Fries

282 kcal3.41g protein

Snacks Potato Chips Multigrain (Made from Dried Potatoes (preformed))

505 kcal5.3g protein

Mcdonald's French Fries

323 kcal3.41g protein

Snacks Vegetable Chips Made from Garden Vegetables

473 kcal5.32g protein

Cookies Peanut Butter Soft-type

457 kcal5.3g protein

Snacks Yucca (cassava) Chips (Salted)

515 kcal1.34g protein

Nutrient Highlights

  • Snacks Potato Chips Reduced Fat (Made from Dried Potatoes) is a excellent source of Sodium (20% DV) — see top foods ranked by Sodium
  • Snacks Potato Chips Reduced Fat (Made from Dried Potatoes) is a good source of Potassium (16% DV) — see top foods ranked by Potassium
  • Snacks Potato Chips Reduced Fat (Made from Dried Potatoes) is a good source of Vitamin C (13% DV) — see top foods ranked by Vitamin C
  • Snacks Potato Chips Reduced Fat (Made from Dried Potatoes) is a good source of Fiber (11% DV) — see top foods ranked by Fiber
  • Snacks Potato Chips Reduced Fat (Made from Dried Potatoes) is a good source of Magnesium (11% DV) — see top foods ranked by Magnesium

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories502
% Daily Value*
Total Fat 26.1G34%
Cholesterol 0MG0%
Sodium 450MG20%
Total Carbohydrate 64.8G24%
Dietary Fiber 3.2G11%
Total Sugars 0.63G
Protein 4.6G9%
Vitamin D 0UG0%
Calcium 29.0MG2%
Iron 1.1MG6%
Potassium 760MG16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 167553.

View on USDA FoodData Central →