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[N]extrient

Snacks Yucca (cassava) Chips (Salted)

SR Legacy·Comprehensive Reference Data

Snacks, yucca (cassava) chips, salted

Snacks

Calories515KCAL
Protein1.3G
Fat25.9G
Carbs69.2G
Fiber3.7G

Calorie Distribution

515kcal
  • Protein1%1.3 g
  • Fat45%25.9 g
  • Carbs54%69.2 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water2.8G
Energy515KCAL
Protein1.3G
Total lipid (fat)25.9G
Carbohydrate, by difference69.2G
Fiber, total dietary3.7G
Total Sugars3.4G
Thiamin0.05MG
Riboflavin0.03MG
Niacin1.2MG
Vitamin B-60.13MG
Vitamin E (alpha-tocopherol)2.8MG
Vitamin K (phylloquinone)5.3UG
Calcium, Ca52.0MG
Iron, Fe0.72MG
Magnesium, Mg46.0MG
Phosphorus, P99.0MG
Potassium, K868MG
Sodium, Na296MG
Zinc, Zn0.85MG
Copper, Cu0.12MG
Manganese, Mn0.28MG
Selenium, Se4.9UG
Energy2157kJ
Ash2.7G
Starch62.2G
Pantothenic acid0.89MG
Tocopherol, beta0.07MG
Tocopherol, gamma0.29MG
Tocopherol, delta0MG
Tocotrienol, alpha0MG
Tocotrienol, beta0MG
Tocotrienol, gamma0.61MG
Tocotrienol, delta0.42MG
Vitamin K (Dihydrophylloquinone)0UG
Vitamin K (Menaquinone-4)0UG
Fatty acids, total saturated8.7G
SFA 4:00.006G
SFA 6:00.001G
SFA 8:00.01G
SFA 10:00.04G
SFA 12:00.04G
SFA 14:00.20G
SFA 15:00.009G
SFA 16:07.4G
SFA 17:00.02G
SFA 18:00.81G
SFA 20:00.08G
SFA 22:00.02G
SFA 24:00.02G
Fatty acids, total monounsaturated7.4G
MUFA 14:10.002G
MUFA 15:10G
MUFA 16:10.07G
MUFA 16:1 c0.07G
MUFA 17:10G
MUFA 18:17.3G
MUFA 18:1 c7.3G
MUFA 20:10.04G
MUFA 22:10G
MUFA 22:1 c0G
MUFA 24:1 c0.01G
Fatty acids, total polyunsaturated6.9G
PUFA 18:26.8G
PUFA 18:2 n-6 c,c6.7G
PUFA 18:2 CLAs0.01G
PUFA 18:30.06G
PUFA 18:3 n-3 c,c,c (ALA)0.06G
PUFA 18:3 n-6 c,c,c0G
PUFA 18:40G
PUFA 20:2 n-6 c,c0.006G
PUFA 20:30G
PUFA 20:3 n-30G
PUFA 20:3 n-60G
PUFA 20:40.003G
PUFA 20:5 n-3 (EPA)0.03G
PUFA 22:40.003G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0.15G
Fatty acids, total trans-monoenoic0.07G
TFA 16:1 t0G
TFA 18:1 t0.07G
TFA 22:1 t0G
TFA 18:2 t not further defined0.08G
Fatty acids, total trans-polyenoic0.08G

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Nutrient Highlights

  • Snacks Yucca (cassava) Chips (Salted) is a good source of Potassium (18% DV) — see top foods ranked by Potassium
  • Snacks Yucca (cassava) Chips (Salted) is a good source of Fiber (13% DV) — see top foods ranked by Fiber
  • Snacks Yucca (cassava) Chips (Salted) is a good source of Sodium (13% DV) — see top foods ranked by Sodium
  • Snacks Yucca (cassava) Chips (Salted) is a good source of Magnesium (11% DV) — see top foods ranked by Magnesium

Explore by Nutrient

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Nutrition Facts

Serving Size 100g

Calories515
% Daily Value*
Total Fat 25.9G33%
Cholesterol 0mg0%
Sodium 296MG13%
Total Carbohydrate 69.2G25%
Dietary Fiber 3.7G13%
Total Sugars 3.4G
Protein 1.3G3%
Vitamin D 0mcg0%
Calcium 52.0MG4%
Iron 0.72MG4%
Potassium 868MG18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173152.

View on USDA FoodData Central →