Snacks Rice Cracker Brown Rice Plain
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Snacks, rice cracker brown rice, plain
Snacks
Calorie Distribution
- Protein9%8.2 g
- Fat7%2.8 g
- Carbs85%81.5 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 5.8 | G |
| Energy | 387 | KCAL |
| Protein | 8.2 | G |
| Total lipid (fat) | 2.8 | G |
| Carbohydrate, by difference | 81.5 | G |
| Fiber, total dietary | 4.2 | G |
| Total Sugars | 0.89 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.06 | MG |
| Riboflavin | 0.17 | MG |
| Niacin | 7.8 | MG |
| Vitamin B-6 | 0.15 | MG |
| Folate, total | 21.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Vitamin E (alpha-tocopherol) | 0.62 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 1.9 | UG |
| Calcium, Ca | 11.0 | MG |
| Iron, Fe | 1.5 | MG |
| Magnesium, Mg | 131 | MG |
| Phosphorus, P | 360 | MG |
| Potassium, K | 290 | MG |
| Sodium, Na | 166 | MG |
| Zinc, Zn | 3.0 | MG |
| Copper, Cu | 0.45 | MG |
| Manganese, Mn | 3.7 | MG |
| Selenium, Se | 24.6 | UG |
| Energy | 1620 | kJ |
| Ash | 1.7 | G |
| Fluoride, F | 0 | UG |
| Pantothenic acid | 1.0 | MG |
| Folic acid | 0 | UG |
| Folate, food | 21.0 | UG |
| Folate, DFE | 21.0 | UG |
| Choline, total | 32.1 | MG |
| Betaine | 0 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 0.57 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.01 | G |
| SFA 16:0 | 0.48 | G |
| SFA 18:0 | 0.05 | G |
| Fatty acids, total monounsaturated | 1.0 | G |
| MUFA 16:1 | 0.01 | G |
| MUFA 18:1 | 1.0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 0.99 | G |
| PUFA 18:2 | 0.97 | G |
| PUFA 18:3 | 0.01 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Tryptophan | 0.10 | G |
| Threonine | 0.30 | G |
| Isoleucine | 0.35 | G |
| Leucine | 0.68 | G |
| Lysine | 0.31 | G |
| Methionine | 0.18 | G |
| Cystine | 0.10 | G |
| Phenylalanine | 0.42 | G |
| Tyrosine | 0.31 | G |
| Valine | 0.48 | G |
| Arginine | 0.62 | G |
| Histidine | 0.21 | G |
| Alanine | 0.48 | G |
| Aspartic acid | 0.76 | G |
| Glutamic acid | 1.7 | G |
| Glycine | 0.40 | G |
| Proline | 0.38 | G |
| Serine | 0.42 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
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Nutritionally Similar Foods
Based on protein, fat, carbs, fiber, and 11 other nutrients
Snacks Rice Cakes Brown Rice Plain (Unsalted)
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Rice Brown Long-grain (Cooked (includes Foods for Usda's Food Distribution Program))
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Rice Cake Cracker (include Hain Mini Rice Cakes)
Nutrient Highlights
- Snacks Rice Cracker Brown Rice Plain is a excellent source of Magnesium (31% DV) — see top foods ranked by Magnesium
- Snacks Rice Cracker Brown Rice Plain is a excellent source of Zinc (27% DV) — see top foods ranked by Zinc
- Snacks Rice Cracker Brown Rice Plain is a good source of Protein (16% DV) — see top foods ranked by Protein
- Snacks Rice Cracker Brown Rice Plain is a good source of Fiber (15% DV) — see top foods ranked by Fiber
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 167966.
View on USDA FoodData Central →