Snacks Nutri-grain Fruit and Nut Bar
USDA SR LegacySnacks, NUTRI-GRAIN FRUIT AND NUT BAR
Snacks
Calories403KCAL
Protein9.4G
Fat10.9G
Carbs66.7G
Fiber7.5G
Serving Size
g
Nutrition Facts per 100g
| Water | 11.3 | G |
| Energy | 403 | KCAL |
| Protein | 9.4 | G |
| Total lipid (fat) | 10.9 | G |
| Carbohydrate, by difference | 66.7 | G |
| Fiber, total dietary | 7.5 | G |
| Total Sugars | 32.5 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0.20 | MG |
| Thiamin | 0.47 | MG |
| Riboflavin | 0.62 | MG |
| Niacin | 6.4 | MG |
| Vitamin B-6 | 0.61 | MG |
| Folate, total | 127 | UG |
| Vitamin B-12 | 1.2 | UG |
| Vitamin A, RAE | 267 | UG |
| Vitamin E (alpha-tocopherol) | 3.7 | MG |
| Vitamin D (D2 + D3) | 0.80 | UG |
| Vitamin K (phylloquinone) | 1.2 | UG |
| Calcium, Ca | 65.0 | MG |
| Iron, Fe | 5.7 | MG |
| Magnesium, Mg | 105 | MG |
| Phosphorus, P | 290 | MG |
| Potassium, K | 328 | MG |
| Sodium, Na | 195 | MG |
| Zinc, Zn | 3.3 | MG |
| Copper, Cu | 0.44 | MG |
| Manganese, Mn | 1.4 | MG |
| Selenium, Se | 11.3 | UG |
| Energy | 1685 | kJ |
| Ash | 1.7 | G |
| Fluoride, F | 0.20 | UG |
| Pantothenic acid | 0.26 | MG |
| Folic acid | 109 | UG |
| Folate, food | 18.0 | UG |
| Folate, DFE | 203 | UG |
| Choline, total | 24.0 | MG |
| Vitamin B-12, added | 1.1 | UG |
| Retinol | 266 | UG |
| Carotene, beta | 5.0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 896 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 40.0 | UG |
| Vitamin E, added | 0 | MG |
| Tocopherol, beta | 0.05 | MG |
| Tocopherol, gamma | 0.10 | MG |
| Tocopherol, delta | 0.02 | MG |
| Tocotrienol, alpha | 0 | MG |
| Tocotrienol, beta | 0 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin D (D2 + D3), International Units | 31.0 | IU |
| Fatty acids, total saturated | 1.9 | G |
| SFA 4:0 | 0.001 | G |
| SFA 6:0 | 0.004 | G |
| SFA 8:0 | 0.05 | G |
| SFA 10:0 | 0.04 | G |
| SFA 12:0 | 0.56 | G |
| SFA 13:0 | 0 | G |
| SFA 14:0 | 0.17 | G |
| SFA 15:0 | 0 | G |
| SFA 16:0 | 0.77 | G |
| SFA 17:0 | 0 | G |
| SFA 18:0 | 0.33 | G |
| SFA 20:0 | 0.005 | G |
| SFA 22:0 | 0 | G |
| SFA 24:0 | 0 | G |
| Fatty acids, total monounsaturated | 5.7 | G |
| MUFA 14:1 | 0 | G |
| MUFA 16:1 | 0.03 | G |
| MUFA 18:1 | 5.7 | G |
| MUFA 20:1 | 0.007 | G |
| MUFA 22:1 | 0 | G |
| MUFA 24:1 c | 0 | G |
| Fatty acids, total polyunsaturated | 2.6 | G |
| PUFA 18:2 | 2.5 | G |
| PUFA 18:3 | 0.06 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:2 n-6 c,c | 0 | G |
| PUFA 20:3 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:4 | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
More in Snacks
Snacks Vegetable Chips Hain Celestial Group Terra Chips
517 kcal4.1g protein
Snacks Potato Chips Reduced Fat
471 kcal7.1g protein
Snacks Granola Bars Soft Uncoated Raisin
448 kcal7.6g protein
Snacks Pretzels Hard Plain (Unsalted)
381 kcal9.1g protein
Snacks Pretzels Hard Plain (Unsalted)
381 kcal9.1g protein
Snacks Kellogg Kellogg's Nutri-grain Cereal Bars Fruit
365 kcal4.2g protein