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[N]extrient

Snack Mixed Berry Bar

USDA SR Legacy

Snack, Mixed Berry Bar

Snacks

Calories383KCAL
Protein13.2G
Fat10.5G
Carbs58.8G
Fiber7.9G

Serving Size

g

Nutrition Facts per 100g

Water15.5G
Energy383KCAL
Protein13.2G
Total lipid (fat)10.5G
Carbohydrate, by difference58.8G
Fiber, total dietary7.9G
Total Sugars26.3G
Cholesterol0MG
Vitamin C, total ascorbic acid0.60MG
Thiamin0.28MG
Riboflavin0.28MG
Niacin0.86MG
Vitamin B-60.12MG
Folate, total28.0UG
Vitamin B-120.51UG
Vitamin A, RAE27.0UG
Vitamin E (alpha-tocopherol)0.29MG
Vitamin D (D2 + D3)0.10UG
Vitamin K (phylloquinone)1.6UG
Calcium, Ca105MG
Iron, Fe1.9MG
Magnesium, Mg91.0MG
Phosphorus, P343MG
Potassium, K446MG
Sodium, Na447MG
Zinc, Zn2.6MG
Copper, Cu0.24MG
Manganese, Mn2.0MG
Selenium, Se19.8UG
Energy1601kJ
Ash2.0G
Fluoride, F11.5UG
Pantothenic acid1.1MG
Folic acid0UG
Folate, food28.0UG
Folate, DFE28.0UG
Choline, total39.8MG
Betaine0.20MG
Vitamin B-12, added0UG
Retinol26.0UG
Carotene, beta6.0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU97.0IU
Lycopene0UG
Lutein + zeaxanthin104UG
Vitamin E, added0MG
Tocopherol, beta0.02MG
Tocopherol, gamma0.07MG
Tocopherol, delta0MG
Tocotrienol, alpha0.62MG
Tocotrienol, beta0MG
Tocotrienol, gamma0MG
Tocotrienol, delta0MG
Vitamin D (D2 + D3), International Units2.0IU
Vitamin D2 (ergocalciferol)0UG
Vitamin D3 (cholecalciferol)0.10UG
Vitamin K (Dihydrophylloquinone)0UG
Vitamin K (Menaquinone-4)0UG
Fatty acids, total saturated3.8G
SFA 4:00.14G
SFA 6:00.10G
SFA 8:00.07G
SFA 10:00.14G
SFA 12:00.19G
SFA 14:00.53G
SFA 15:00.001G
SFA 16:02.1G
SFA 17:00.001G
SFA 18:00.54G
SFA 20:00G
SFA 22:00G
SFA 24:00G
Fatty acids, total monounsaturated2.9G
MUFA 14:10G
MUFA 15:10G
MUFA 16:10.12G
MUFA 17:10G
MUFA 18:12.8G
MUFA 20:10.001G
MUFA 22:10G
MUFA 24:1 c0G
Fatty acids, total polyunsaturated2.1G
PUFA 18:21.9G
PUFA 18:30.13G
PUFA 18:40G
PUFA 20:2 n-6 c,c0G
PUFA 20:30G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:40G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0.001G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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