Snacks Taro Chips
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Snacks, taro chips
Snacks
Calorie Distribution
- Protein2%2.3 g
- Fat44%24.9 g
- Carbs54%68.1 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 2.0 | G |
| Energy | 498 | KCAL |
| Protein | 2.3 | G |
| Total lipid (fat) | 24.9 | G |
| Carbohydrate, by difference | 68.1 | G |
| Fiber, total dietary | 7.2 | G |
| Total Sugars | 3.8 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 5.0 | MG |
| Thiamin | 0.17 | MG |
| Riboflavin | 0.03 | MG |
| Niacin | 0.52 | MG |
| Vitamin B-6 | 0.44 | MG |
| Folate, total | 20.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 7.0 | UG |
| Vitamin E (alpha-tocopherol) | 11.3 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 18.0 | UG |
| Calcium, Ca | 60.0 | MG |
| Iron, Fe | 1.2 | MG |
| Magnesium, Mg | 84.0 | MG |
| Phosphorus, P | 131 | MG |
| Potassium, K | 755 | MG |
| Sodium, Na | 342 | MG |
| Zinc, Zn | 0.38 | MG |
| Copper, Cu | 0.28 | MG |
| Manganese, Mn | 0.001 | MG |
| Selenium, Se | 1.8 | UG |
| Energy | 2084 | kJ |
| Ash | 2.7 | G |
| Pantothenic acid | 0.67 | MG |
| Folic acid | 0 | UG |
| Folate, food | 20.0 | UG |
| Folate, DFE | 20.0 | UG |
| Choline, total | 44.3 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 66.0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 37.0 | UG |
| Vitamin A, IU | 142 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 6.4 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.20 | G |
| SFA 16:0 | 5.7 | G |
| SFA 18:0 | 0.57 | G |
| Fatty acids, total monounsaturated | 4.4 | G |
| MUFA 16:1 | 0.20 | G |
| MUFA 18:1 | 4.2 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 12.9 | G |
| PUFA 18:2 | 12.8 | G |
| PUFA 18:3 | 0.06 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Tryptophan | 0.04 | G |
| Threonine | 0.11 | G |
| Isoleucine | 0.08 | G |
| Leucine | 0.17 | G |
| Lysine | 0.10 | G |
| Methionine | 0.03 | G |
| Cystine | 0.05 | G |
| Phenylalanine | 0.13 | G |
| Tyrosine | 0.09 | G |
| Valine | 0.13 | G |
| Arginine | 0.16 | G |
| Histidine | 0.05 | G |
| Alanine | 0.11 | G |
| Aspartic acid | 0.30 | G |
| Glutamic acid | 0.27 | G |
| Glycine | 0.11 | G |
| Proline | 0.09 | G |
| Serine | 0.14 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
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Nutrient Highlights
- Snacks Taro Chips is a excellent source of Fiber (26% DV) — see top foods ranked by Fiber
- Snacks Taro Chips is a excellent source of Magnesium (20% DV) — see top foods ranked by Magnesium
- Snacks Taro Chips is a good source of Potassium (16% DV) — see top foods ranked by Potassium
- Snacks Taro Chips is a good source of Sodium (15% DV) — see top foods ranked by Sodium
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168865.
View on USDA FoodData Central →