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[N]extrient

Restaurant Family Style Hash Browns

USDA SR Legacy

Restaurant, family style, hash browns

Restaurant Foods

Calories197KCAL
Protein2.5G
Fat9G
Carbs26.6G
Fiber2.7G

Serving Size

g

Nutrition Facts per 100g

Water59.9G
Energy197KCAL
Protein2.5G
Total lipid (fat)9.0G
Carbohydrate, by difference26.6G
Fiber, total dietary2.7G
Total Sugars1.4G
Vitamin C, total ascorbic acid0MG
Thiamin0.007MG
Riboflavin0.05MG
Niacin2.2MG
Vitamin B-60.20MG
Folate, total23.0UG
Vitamin E (alpha-tocopherol)0.55MG
Vitamin K (phylloquinone)32.6UG
Calcium, Ca17.0MG
Iron, Fe0.56MG
Magnesium, Mg26.0MG
Phosphorus, P71.0MG
Potassium, K416MG
Sodium, Na468MG
Zinc, Zn0.29MG
Copper, Cu0.07MG
Manganese, Mn0.17MG
Energy825kJ
Ash2.1G
Sucrose0.30G
Glucose0.58G
Fructose0.51G
Lactose0G
Maltose0G
Galactose0G
Starch23.2G
Pantothenic acid0.46MG
Folate, food23.0UG
Tocopherol, beta0.07MG
Tocopherol, gamma5.0MG
Tocopherol, delta1.8MG
Tocotrienol, alpha0MG
Tocotrienol, beta0.12MG
Tocotrienol, gamma0MG
Tocotrienol, delta0MG
Vitamin K (Dihydrophylloquinone)0UG
Fatty acids, total saturated1.7G
SFA 4:00.001G
SFA 6:00G
SFA 8:00.003G
SFA 10:00.008G
SFA 12:00G
SFA 14:00.01G
SFA 15:00.003G
SFA 16:00.96G
SFA 17:00.01G
SFA 18:00.62G
SFA 20:00.03G
SFA 22:00.03G
SFA 24:00.01G
Fatty acids, total monounsaturated2.0G
MUFA 14:10G
MUFA 15:10G
MUFA 16:10.01G
MUFA 16:1 c0.01G
MUFA 17:10.005G
MUFA 18:12.0G
MUFA 18:1 c2.0G
MUFA 20:10.02G
MUFA 22:10.004G
MUFA 22:1 c0.003G
MUFA 24:1 c0G
Fatty acids, total polyunsaturated5.0G
PUFA 18:24.4G
PUFA 18:2 n-6 c,c4.3G
PUFA 18:2 CLAs0.008G
PUFA 18:30.65G
PUFA 18:3 n-3 c,c,c (ALA)0.62G
PUFA 18:3 n-6 c,c,c0.03G
PUFA 18:3i0G
PUFA 18:40.001G
PUFA 20:2 n-6 c,c0.003G
PUFA 20:30G
PUFA 20:3 n-30G
PUFA 20:3 n-60G
PUFA 20:40.003G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:40G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0.05G
Fatty acids, total trans-monoenoic0.01G
TFA 16:1 t0G
TFA 18:1 t0.01G
TFA 22:1 t0.001G
TFA 18:2 t not further defined0.03G
Fatty acids, total trans-polyenoic0.03G

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