Skip to content
[N]extrient

T.g.i. Friday's Chicken Fingers from Kids' Menu

USDA SR Legacy

T.G.I. FRIDAY'S, chicken fingers, from kids' menu

Restaurant Foods

Calories330KCAL
Protein18.1G
Fat20.8G
Carbs17.7G
Fiber0.9G

Serving Size

g

Nutrition Facts per 100g

Water40.5G
Energy330KCAL
Protein18.1G
Total lipid (fat)20.8G
Carbohydrate, by difference17.7G
Fiber, total dietary0.90G
Total Sugars0.34G
Cholesterol44.0MG
Thiamin0.10MG
Riboflavin0.18MG
Niacin8.0MG
Vitamin B-60.43MG
Vitamin B-120.09UG
Vitamin A, RAE2.0UG
Vitamin E (alpha-tocopherol)1.9MG
Vitamin K (phylloquinone)25.4UG
Calcium, Ca27.0MG
Iron, Fe0.79MG
Magnesium, Mg28.0MG
Phosphorus, P338MG
Potassium, K300MG
Sodium, Na792MG
Zinc, Zn0.62MG
Copper, Cu0.06MG
Manganese, Mn0.24MG
Selenium, Se28.0UG
Energy1382kJ
Ash2.9G
Sucrose0G
Glucose0.34G
Fructose0G
Lactose0G
Maltose0G
Galactose0G
Starch16.3G
Pantothenic acid1.7MG
Retinol2.0UG
Carotene, beta1.0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU10.0IU
Lycopene0UG
Lutein + zeaxanthin52.0UG
Tocopherol, beta0.24MG
Tocopherol, gamma10.7MG
Tocopherol, delta4.6MG
Tocotrienol, alpha0.01MG
Tocotrienol, beta0.10MG
Tocotrienol, gamma0.04MG
Tocotrienol, delta0MG
Vitamin K (Dihydrophylloquinone)0.30UG
Vitamin K (Menaquinone-4)6.4UG
Fatty acids, total saturated3.9G
SFA 4:00G
SFA 6:00G
SFA 8:00.01G
SFA 10:00.005G
SFA 12:00.004G
SFA 14:00.03G
SFA 15:00.005G
SFA 16:02.3G
SFA 17:00.02G
SFA 18:01.3G
SFA 20:00.07G
SFA 22:00.07G
SFA 24:00.03G
Fatty acids, total monounsaturated4.9G
MUFA 14:10.002G
MUFA 15:10G
MUFA 16:10.06G
MUFA 16:1 c0.06G
MUFA 17:10.01G
MUFA 18:14.7G
MUFA 18:1 c4.6G
MUFA 20:10.13G
MUFA 22:10G
MUFA 22:1 c0G
MUFA 24:1 c0G
Fatty acids, total polyunsaturated11.0G
PUFA 18:29.6G
PUFA 18:2 n-6 c,c9.5G
PUFA 18:2 CLAs0.03G
PUFA 18:31.3G
PUFA 18:3 n-3 c,c,c (ALA)1.2G
PUFA 18:3 n-6 c,c,c0.08G
PUFA 18:3i0G
PUFA 18:40G
PUFA 20:2 n-6 c,c0.01G
PUFA 20:30.01G
PUFA 20:3 n-30.001G
PUFA 20:3 n-60.01G
PUFA 20:40.04G
PUFA 20:5 n-3 (EPA)0.001G
PUFA 22:40.01G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0.15G
Fatty acids, total trans-monoenoic0.04G
TFA 16:1 t0G
TFA 18:1 t0.04G
TFA 22:1 t0G
TFA 18:2 t not further defined0.11G
Fatty acids, total trans-polyenoic0.11G
Tryptophan0.19G
Threonine0.57G
Isoleucine0.84G
Leucine1.4G
Lysine1.5G
Methionine0.45G
Cystine0.23G
Phenylalanine0.68G
Tyrosine0.46G
Valine0.93G
Arginine1.1G
Histidine0.61G
Alanine0.94G
Aspartic acid1.5G
Glutamic acid2.9G
Glycine0.75G
Proline1.0G
Serine0.59G
Hydroxyproline0.007G

More in Restaurant Foods

On the Border Mexican Rice

195 kcal3.6g protein

Restaurant Latino Arroz Con Grandules (rice and Pigeonpeas)

182 kcal3.5g protein

Restaurant Chinese Vegetable Chow Mein Without Meat or Noodles

43 kcal1.3g protein

Restaurant Family Style Chicken Fingers from Kid's Menu

307 kcal18.7g protein

Carrabba's Italian Grill Chicken Parmesan Without Cavatappi Pasta

206 kcal19g protein

T.g.i. Friday's Classic Sirloin Steak (10 Oz)

196 kcal31g protein