Skip to content
[N]extrient

Restaurant Family Style Chicken Fingers from Kid's Menu

USDA SR Legacy

Restaurant, family style, chicken fingers, from kid's menu

Restaurant Foods

Calories307KCAL
Protein18.7G
Fat17.4G
Carbs18.8G
Fiber1.1G

Serving Size

g

Nutrition Facts per 100g

Water42.2G
Energy307KCAL
Protein18.7G
Total lipid (fat)17.4G
Carbohydrate, by difference18.8G
Fiber, total dietary1.1G
Total Sugars0.33G
Cholesterol46.0MG
Thiamin0.10MG
Riboflavin0.17MG
Niacin7.6MG
Vitamin B-60.45MG
Folate, total7.0UG
Vitamin B-120.13UG
Vitamin A, RAE5.0UG
Vitamin E (alpha-tocopherol)1.5MG
Vitamin K (phylloquinone)28.0UG
Calcium, Ca21.0MG
Iron, Fe0.76MG
Magnesium, Mg29.0MG
Phosphorus, P306MG
Potassium, K322MG
Sodium, Na809MG
Zinc, Zn0.67MG
Copper, Cu0.07MG
Manganese, Mn0.25MG
Selenium, Se20.0UG
Energy1284kJ
Ash2.9G
Sucrose0.03G
Glucose0.24G
Fructose0G
Lactose0G
Maltose0.01G
Galactose0G
Starch18.0G
Pantothenic acid1.6MG
Folate, food7.0UG
Retinol4.0UG
Carotene, beta9.0UG
Carotene, alpha0UG
Cryptoxanthin, beta4.0UG
Vitamin A, IU31.0IU
Lycopene2.0UG
Lutein + zeaxanthin58.0UG
Tocopherol, beta0.19MG
Tocopherol, gamma8.2MG
Tocopherol, delta2.7MG
Tocotrienol, alpha0.01MG
Tocotrienol, beta0.10MG
Tocotrienol, gamma0.83MG
Tocotrienol, delta0MG
Vitamin K (Dihydrophylloquinone)0.20UG
Vitamin K (Menaquinone-4)6.9UG
Fatty acids, total saturated3.2G
SFA 4:00G
SFA 6:00G
SFA 8:00.008G
SFA 10:00.005G
SFA 12:00.003G
SFA 14:00.02G
SFA 15:00.005G
SFA 16:01.9G
SFA 17:00.02G
SFA 18:01.1G
SFA 20:00.06G
SFA 22:00.06G
SFA 24:00.02G
Fatty acids, total monounsaturated4.0G
MUFA 14:10.001G
MUFA 15:10G
MUFA 16:10.05G
MUFA 16:1 c0.05G
MUFA 17:10.01G
MUFA 18:13.8G
MUFA 18:1 c3.8G
MUFA 20:10.09G
MUFA 22:10.001G
MUFA 22:1 c0.001G
MUFA 24:1 c0G
Fatty acids, total polyunsaturated9.0G
PUFA 18:27.9G
PUFA 18:2 n-6 c,c7.8G
PUFA 18:2 CLAs0.02G
PUFA 18:31.0G
PUFA 18:3 n-3 c,c,c (ALA)0.97G
PUFA 18:3 n-6 c,c,c0.07G
PUFA 18:3i0G
PUFA 18:40G
PUFA 20:2 n-6 c,c0.01G
PUFA 20:30.01G
PUFA 20:3 n-30.001G
PUFA 20:3 n-60.01G
PUFA 20:40.04G
PUFA 20:5 n-3 (EPA)0.001G
PUFA 22:40.01G
PUFA 22:5 n-3 (DPA)0.003G
PUFA 22:6 n-3 (DHA)0.003G
Fatty acids, total trans0.13G
Fatty acids, total trans-monoenoic0.04G
TFA 16:1 t0G
TFA 18:1 t0.04G
TFA 22:1 t0G
TFA 18:2 t not further defined0.10G
Fatty acids, total trans-polyenoic0.10G
Tryptophan0.21G
Threonine0.60G
Isoleucine0.93G
Leucine1.6G
Lysine1.8G
Methionine0.52G
Cystine0.26G
Phenylalanine0.78G
Tyrosine0.53G
Valine1.0G
Arginine1.3G
Histidine0.73G
Alanine1.1G
Aspartic acid1.6G
Glutamic acid3.4G
Glycine0.86G
Proline1.2G
Serine0.69G
Hydroxyproline0.02G

More in Restaurant Foods

Cracker Barrel Onion Rings Thick-cut

327 kcal4.8g protein

Denny's Coleslaw

183 kcal1g protein

Restaurant Latino Empanadas Beef Prepared

335 kcal11.3g protein

Restaurant Italian Spaghetti with Pomodoro Sauce (no Meat)

104 kcal3.9g protein

Restaurant Latino Arepa (unleavened Cornmeal Bread)

219 kcal5.5g protein

Carrabba's Italian Grill Cheese Ravioli with Marinara Sauce

156 kcal8g protein