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[N]extrient

Cracker Barrel Chicken Tenderloin Platter from Kid's Menu (Fried)

USDA SR Legacy

CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu

Restaurant Foods

Calories294KCAL
Protein18.7G
Fat15.4G
Carbs20.2G
Fiber1G

Serving Size

g

Nutrition Facts per 100g

Water42.6G
Energy294KCAL
Protein18.7G
Total lipid (fat)15.4G
Carbohydrate, by difference20.2G
Fiber, total dietary1.0G
Total Sugars0.19G
Cholesterol42.0MG
Thiamin0.09MG
Riboflavin0.14MG
Niacin7.0MG
Vitamin B-60.44MG
Folate, total7.0UG
Vitamin B-120.13UG
Vitamin A, RAE2.0UG
Vitamin E (alpha-tocopherol)1.3MG
Vitamin K (phylloquinone)33.3UG
Calcium, Ca12.0MG
Iron, Fe0.58MG
Magnesium, Mg29.0MG
Phosphorus, P275MG
Potassium, K330MG
Sodium, Na871MG
Zinc, Zn0.67MG
Copper, Cu0.07MG
Manganese, Mn0.27MG
Selenium, Se15.2UG
Energy1231kJ
Ash3.1G
Sucrose0.09G
Glucose0G
Fructose0G
Lactose0G
Maltose0.10G
Galactose0G
Starch20.7G
Pantothenic acid1.4MG
Folate, food7.0UG
Retinol2.0UG
Carotene, beta2.0UG
Carotene, alpha0UG
Cryptoxanthin, beta1.0UG
Vitamin A, IU10.0IU
Lycopene0UG
Lutein + zeaxanthin49.0UG
Tocopherol, beta0.15MG
Tocopherol, gamma7.0MG
Tocopherol, delta2.5MG
Tocotrienol, alpha0MG
Tocotrienol, beta0.11MG
Tocotrienol, gamma0.06MG
Tocotrienol, delta0MG
Vitamin K (Dihydrophylloquinone)0UG
Vitamin K (Menaquinone-4)5.9UG
Fatty acids, total saturated2.8G
SFA 4:00G
SFA 6:00G
SFA 8:00.006G
SFA 10:00.003G
SFA 12:00.002G
SFA 14:00.02G
SFA 15:00.005G
SFA 16:01.7G
SFA 17:00.01G
SFA 18:00.95G
SFA 20:00.05G
SFA 22:00.05G
SFA 24:00.02G
Fatty acids, total monounsaturated3.4G
MUFA 14:10.001G
MUFA 15:10G
MUFA 16:10.04G
MUFA 16:1 c0.04G
MUFA 17:10.009G
MUFA 18:13.3G
MUFA 18:1 c3.3G
MUFA 20:10.05G
MUFA 22:10.002G
MUFA 22:1 c0.002G
MUFA 24:1 c0G
Fatty acids, total polyunsaturated8.1G
PUFA 18:27.1G
PUFA 18:2 n-6 c,c7.0G
PUFA 18:2 CLAs0.02G
PUFA 18:30.92G
PUFA 18:3 n-3 c,c,c (ALA)0.85G
PUFA 18:3 n-6 c,c,c0.07G
PUFA 18:3i0G
PUFA 18:40G
PUFA 20:2 n-6 c,c0.01G
PUFA 20:30.01G
PUFA 20:3 n-30.001G
PUFA 20:3 n-60.01G
PUFA 20:40.04G
PUFA 20:5 n-3 (EPA)0.001G
PUFA 22:40.01G
PUFA 22:5 n-3 (DPA)0.003G
PUFA 22:6 n-3 (DHA)0.004G
Fatty acids, total trans0.13G
Fatty acids, total trans-monoenoic0.03G
TFA 16:1 t0G
TFA 18:1 t0.03G
TFA 22:1 t0G
TFA 18:2 t not further defined0.10G
Fatty acids, total trans-polyenoic0.10G
Tryptophan0.21G
Threonine0.54G
Isoleucine0.82G
Leucine1.6G
Lysine2.3G
Methionine0.53G
Cystine0.27G
Phenylalanine0.74G
Tyrosine0.54G
Valine0.89G
Arginine1.3G
Histidine0.76G
Alanine0.97G
Aspartic acid1.3G
Glutamic acid3.3G
Glycine0.88G
Proline1.2G
Serine0.77G
Hydroxyproline0.03G

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