Formulated Bar Mars Snackfood Us Snickers Marathon Multigrain Crunch Bar
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR
Snacks
A 100g serving covers 455% of the daily recommended Vitamin B12, making Formulated Bar Mars Snackfood Us Snickers Marathon Multigrain Crunch Bar one of the more concentrated dietary sources of this nutrient. Macronutrients distribute relatively evenly across protein (18.5g), fat (13.2g), and carbohydrates (57.3g) per 100g. At 422 calories per 100g, Formulated Bar Mars Snackfood Us Snickers Marathon Multigrain Crunch Bar is highly concentrated in energy, typical of foods rich in fats or sugars. Sodium is notably high at 418mg per 100g (18% DV), relevant for anyone on a low-sodium or DASH diet. Fiber content sits at 2.8g per 100g — not a primary source, but it adds up in combination with other high-fiber foods. Nutritionally broad, Formulated Bar Mars Snackfood Us Snickers Marathon Multigrain Crunch Bar delivers meaningful amounts of 19 different vitamins and minerals above 10% of daily value.
Calorie Distribution
- Protein18%18.5 g
- Fat28%13.2 g
- Carbs54%57.3 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 8.0 | G |
| Energy | 422 | KCAL |
| Protein | 18.5 | G |
| Total lipid (fat) | 13.2 | G |
| Carbohydrate, by difference | 57.3 | G |
| Fiber, total dietary | 2.8 | G |
| Total Sugars | 33.0 | G |
| Cholesterol | 3.0 | MG |
| Vitamin C, total ascorbic acid | 144 | MG |
| Thiamin | 2.7 | MG |
| Riboflavin | 3.1 | MG |
| Niacin | 36.4 | MG |
| Vitamin B-6 | 3.6 | MG |
| Folate, total | 727 | UG |
| Vitamin B-12 | 10.9 | UG |
| Vitamin E (alpha-tocopherol) | 24.6 | MG |
| Calcium, Ca | 953 | MG |
| Iron, Fe | 14.7 | MG |
| Magnesium, Mg | 255 | MG |
| Phosphorus, P | 455 | MG |
| Sodium, Na | 418 | MG |
| Zinc, Zn | 9.6 | MG |
| Energy | 1764 | kJ |
| Ash | 3.1 | G |
| Pantothenic acid | 18.2 | MG |
| Folic acid | 727 | UG |
| Folate, food | 0 | UG |
| Folate, DFE | 1236 | UG |
| Vitamin A, IU | 3182 | IU |
| Fatty acids, total saturated | 4.8 | G |
| Fatty acids, total trans | 0.20 | G |
Common Serving Sizes
| Serving | Cal | Protein | Fat | Carbs |
|---|---|---|---|---|
| bar (55g) | 232 | 10.2g | 7.2g | 31.5g |
Scaled from Formulated Bar Mars Snackfood Us Snickers Marathon Multigrain Crunch Bar's per-100g values using USDA portion data.
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Nutrient Highlights
- Formulated Bar Mars Snackfood Us Snickers Marathon Multigrain Crunch Bar is a excellent source of Vitamin C (160% DV) — see top foods ranked by Vitamin C
- Formulated Bar Mars Snackfood Us Snickers Marathon Multigrain Crunch Bar is a excellent source of Zinc (87% DV) — see top foods ranked by Zinc
- Formulated Bar Mars Snackfood Us Snickers Marathon Multigrain Crunch Bar is a excellent source of Iron (82% DV) — see top foods ranked by Iron
- Formulated Bar Mars Snackfood Us Snickers Marathon Multigrain Crunch Bar is a excellent source of Calcium (73% DV) — see top foods ranked by Calcium
- Formulated Bar Mars Snackfood Us Snickers Marathon Multigrain Crunch Bar is a excellent source of Magnesium (61% DV) — see top foods ranked by Magnesium
Dietary Considerations
At 418mg of sodium per 100g, Formulated Bar Mars Snackfood Us Snickers Marathon Multigrain Crunch Bar should be consumed mindfully on a DASH or low-sodium diet. See the DASH Diet Guide.
Formulated Bar Mars Snackfood Us Snickers Marathon Multigrain Crunch Bar provides 14.7mg of iron per 100g, relevant for managing iron deficiency. See the Iron Deficiency & Anemia Guide.
Formulated Bar Mars Snackfood Us Snickers Marathon Multigrain Crunch Bar is a meaningful source of folate at 727mcg per 100g, important during pregnancy. See the Pregnancy Nutrition Guide.
The antioxidant content of Formulated Bar Mars Snackfood Us Snickers Marathon Multigrain Crunch Bar supports anti-inflammatory dietary patterns. See the Anti-Inflammatory Diet Guide.
Rankings Among 8,262 USDA Foods
- Calcium: top 1% (#83 of 8,262)
- Vitamin C: top 1% (#83 of 8,262)
- Iron: top 2% (#165 of 8,262)
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 174781.
View on USDA FoodData Central →