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[N]extrient

Formulated Bar Mars Snackfood Us Snickers Marathon Energy Bar All Flavors

SR Legacy·Comprehensive Reference Data

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors

Snacks

A 100g serving covers 544% of the daily recommended Vitamin C, making Formulated Bar Mars Snackfood Us Snickers Marathon Energy Bar All Flavors one of the more concentrated dietary sources of this nutrient. Macronutrients distribute relatively evenly across protein (21.9g), fat (10.8g), and carbohydrates (50.3g) per 100g. Formulated Bar Mars Snackfood Us Snickers Marathon Energy Bar All Flavors packs 386 calories per 100g, placing it on the energy-dense side — a small serving goes a long way. At 383mg of sodium per 100g, Formulated Bar Mars Snackfood Us Snickers Marathon Energy Bar All Flavors contributes a noticeable portion of daily sodium — worth tracking for those monitoring salt. Formulated Bar Mars Snackfood Us Snickers Marathon Energy Bar All Flavors provides 6.7g of dietary fiber per 100g (24% DV), contributing meaningfully toward the recommended 28g daily target. Nutritionally broad, Formulated Bar Mars Snackfood Us Snickers Marathon Energy Bar All Flavors delivers meaningful amounts of 20 different vitamins and minerals above 10% of daily value.

Calories386KCAL
Protein21.9G
Fat10.8G
Carbs50.3G
Fiber6.7G

Calorie Distribution

386kcal
  • Protein23%21.9 g
  • Fat25%10.8 g
  • Carbs52%50.3 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water14.0G
Energy386KCAL
Protein21.9G
Total lipid (fat)10.8G
Carbohydrate, by difference50.3G
Fiber, total dietary6.7G
Total Sugars28.7G
Cholesterol4.0MG
Vitamin C, total ascorbic acid490MG
Thiamin2.9MG
Riboflavin3.3MG
Niacin45.2MG
Vitamin B-64.5MG
Folate, total816UG
Vitamin B-1210.9UG
Vitamin A, RAE62.0UG
Vitamin E (alpha-tocopherol)27.5MG
Vitamin D (D2 + D3)4.5UG
Vitamin K (phylloquinone)1.8UG
Calcium, Ca754MG
Iron, Fe16.3MG
Magnesium, Mg317MG
Phosphorus, P455MG
Potassium, K351MG
Sodium, Na383MG
Zinc, Zn11.9MG
Copper, Cu0.45MG
Manganese, Mn1.1MG
Selenium, Se4.5UG
Energy1615kJ
Ash3.0G
Sucrose14.3G
Glucose8.6G
Fructose0.48G
Lactose0G
Maltose5.3G
Galactose0G
Fluoride, F0UG
Pantothenic acid22.6MG
Folic acid739UG
Folate, food77.0UG
Folate, DFE1334UG
Choline, total18.0MG
Vitamin B-12, added10.7UG
Retinol62.0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU209IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added26.2MG
Vitamin D (D2 + D3), International Units181IU
Vitamin K (Dihydrophylloquinone)0UG
Fatty acids, total saturated4.8G
SFA 4:00.14G
SFA 6:00.05G
SFA 8:00.03G
SFA 10:00.06G
SFA 12:00.06G
SFA 13:00G
SFA 14:00.21G
SFA 15:00.02G
SFA 16:02.3G
SFA 17:00.02G
SFA 18:01.8G
SFA 20:00.05G
SFA 22:00.005G
SFA 24:00G
Fatty acids, total monounsaturated3.9G
MUFA 14:10.02G
MUFA 15:10G
MUFA 16:10.05G
MUFA 17:10.005G
MUFA 18:13.8G
MUFA 20:10.05G
MUFA 22:10G
MUFA 24:1 c0G
Fatty acids, total polyunsaturated1.9G
PUFA 18:21.9G
PUFA 18:30.03G
PUFA 18:40G
PUFA 20:2 n-6 c,c0G
PUFA 20:30G
PUFA 20:40.001G
PUFA 20:5 n-3 (EPA)0G
PUFA 21:50G
PUFA 22:40G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0.15G
Tryptophan0.22G
Threonine0.68G
Isoleucine0.83G
Leucine1.4G
Lysine0.97G
Methionine0.27G
Cystine0.24G
Phenylalanine0.98G
Tyrosine0.74G
Valine0.90G
Arginine1.7G
Histidine0.48G
Alanine0.76G
Aspartic acid2.2G
Glutamic acid3.8G
Glycine0.88G
Proline1.1G
Serine0.97G
Hydroxyproline0G
Alcohol, ethyl0G
Caffeine6.0MG
Theobromine57.0MG

Common Serving Sizes

ServingCalProteinFatCarbs
bar (44g)1709.6g4.7g22.1g
bar (55g)21212.1g5.9g27.7g

Scaled from Formulated Bar Mars Snackfood Us Snickers Marathon Energy Bar All Flavors's per-100g values using USDA portion data.

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Formulated Bar Mars Snackfood Us Snickers Marathon Honey Nut Oat Bar

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Formulated Bar Mars Snackfood Us Snickers Marathon Double Chocolate Nut Bar

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Formulated Bar Mars Snackfood Us Snickers Marathon Multigrain Crunch Bar

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Formulated Bar Luna Bar Nutz Over Chocolate

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Formulated Bar Mars Snackfood Us Snickers Marathon Chewy Chocolate Peanut Bar

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Nutrient Highlights

  • Formulated Bar Mars Snackfood Us Snickers Marathon Energy Bar All Flavors is a excellent source of Vitamin C (544% DV) — see top foods ranked by Vitamin C
  • Formulated Bar Mars Snackfood Us Snickers Marathon Energy Bar All Flavors is a excellent source of Zinc (108% DV) — see top foods ranked by Zinc
  • Formulated Bar Mars Snackfood Us Snickers Marathon Energy Bar All Flavors is a excellent source of Iron (91% DV) — see top foods ranked by Iron
  • Formulated Bar Mars Snackfood Us Snickers Marathon Energy Bar All Flavors is a excellent source of Magnesium (75% DV) — see top foods ranked by Magnesium
  • Formulated Bar Mars Snackfood Us Snickers Marathon Energy Bar All Flavors is a excellent source of Calcium (58% DV) — see top foods ranked by Calcium

Dietary Considerations

  • Formulated Bar Mars Snackfood Us Snickers Marathon Energy Bar All Flavors provides 16.3mg of iron per 100g, relevant for managing iron deficiency. See the Iron Deficiency & Anemia Guide.

  • Formulated Bar Mars Snackfood Us Snickers Marathon Energy Bar All Flavors is a meaningful source of folate at 816mcg per 100g, important during pregnancy. See the Pregnancy Nutrition Guide.

  • The antioxidant content of Formulated Bar Mars Snackfood Us Snickers Marathon Energy Bar All Flavors supports anti-inflammatory dietary patterns. See the Anti-Inflammatory Diet Guide.

Rankings Among 8,262 USDA Foods

  • Vitamin C: top <1% (#1 of 8,262)
  • Calcium: top 1% (#83 of 8,262)
  • Magnesium: top 1% (#83 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Vitamin DTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories386
% Daily Value*
Total Fat 10.8G14%
Cholesterol 4.0MG1%
Sodium 383MG17%
Total Carbohydrate 50.3G18%
Dietary Fiber 6.7G24%
Total Sugars 28.7G
Protein 21.9G44%
Vitamin D 4.5UG23%
Calcium 754MG58%
Iron 16.3MG91%
Potassium 351MG7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173136.

View on USDA FoodData Central →