Skip to content
[N]extrient

Snacks Pretzels Gluten- Free Made with Cornstarch and Potato Flour

SR Legacy·Comprehensive Reference Data

Snacks, Pretzels, gluten- free made with cornstarch and potato flour

Snacks

Calories389KCAL
Protein3.5G
Fat6.7G
Carbs78.6G
Fiber3.3G

Calorie Distribution

389kcal
  • Protein4%3.5 g
  • Fat16%6.7 g
  • Carbs81%78.6 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water6.9G
Energy389KCAL
Protein3.5G
Total lipid (fat)6.7G
Carbohydrate, by difference78.6G
Fiber, total dietary3.3G
Total Sugars4.2G
Cholesterol0MG
Vitamin C, total ascorbic acid0.30MG
Thiamin0.01MG
Riboflavin0.003MG
Niacin0.23MG
Vitamin B-60.05MG
Folate, total2.0UG
Vitamin B-120UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)1.1MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)0.50UG
Calcium, Ca0MG
Iron, Fe0.46MG
Magnesium, Mg7.0MG
Phosphorus, P21.0MG
Potassium, K69.0MG
Sodium, Na1567MG
Zinc, Zn0.09MG
Copper, Cu0.05MG
Manganese, Mn0.07MG
Selenium, Se2.2UG
Energy1626kJ
Ash4.3G
Fluoride, F0.10UG
Pantothenic acid0.03MG
Folic acid0UG
Folate, food2.0UG
Folate, DFE2.0UG
Choline, total2.9MG
Betaine0MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Tocopherol, beta0MG
Tocopherol, gamma0MG
Tocopherol, delta0MG
Tocotrienol, alpha1.5MG
Tocotrienol, beta0MG
Tocotrienol, gamma1.0MG
Tocotrienol, delta0.08MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated3.3G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00.008G
SFA 14:00.07G
SFA 16:02.9G
SFA 18:00.29G
Fatty acids, total monounsaturated2.4G
MUFA 16:10.02G
MUFA 18:12.4G
MUFA 20:10.006G
MUFA 22:10G
Fatty acids, total polyunsaturated0.63G
PUFA 18:20.61G
PUFA 18:30.01G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Phytosterols0MG
Tryptophan0.008G
Threonine0.03G
Isoleucine0.03G
Leucine0.06G
Lysine0.03G
Methionine0.01G
Cystine0.009G
Phenylalanine0.03G
Tyrosine0.02G
Valine0.03G
Arginine0.03G
Histidine0.02G
Alanine0.04G
Aspartic acid0.09G
Glutamic acid0.10G
Glycine0.02G
Proline0.04G
Serine0.03G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

More in Snacks

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Nutrient Highlights

  • Snacks Pretzels Gluten- Free Made with Cornstarch and Potato Flour is a excellent source of Sodium (68% DV) — see top foods ranked by Sodium
  • Snacks Pretzels Gluten- Free Made with Cornstarch and Potato Flour is a good source of Fiber (12% DV) — see top foods ranked by Fiber

Explore by Nutrient

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories389
% Daily Value*
Total Fat 6.7G9%
Cholesterol 0MG0%
Sodium 1567MG68%
Total Carbohydrate 78.6G29%
Dietary Fiber 3.3G12%
Total Sugars 4.2G
Protein 3.5G7%
Vitamin D 0UG0%
Calcium 0MG0%
Iron 0.46MG3%
Potassium 69.0MG1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 174806.

View on USDA FoodData Central →