Snacks Granola Bar Quaker Chewy 90 Calorie Bar
USDA SR LegacySnacks, granola bar, QUAKER, chewy, 90 Calorie Bar
Snacks
Calories408KCAL
Protein4.2G
Fat8.3G
Carbs79.2G
Fiber4.2G
Serving Size
g
Nutrition Facts per 100g
| Water | 6.2 | G |
| Energy | 408 | KCAL |
| Protein | 4.2 | G |
| Total lipid (fat) | 8.3 | G |
| Carbohydrate, by difference | 79.2 | G |
| Fiber, total dietary | 4.2 | G |
| Total Sugars | 29.2 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0.50 | MG |
| Thiamin | 0.19 | MG |
| Riboflavin | 0.08 | MG |
| Niacin | 1.1 | MG |
| Vitamin B-6 | 0.12 | MG |
| Folate, total | 17.0 | UG |
| Vitamin B-12 | 0.03 | UG |
| Vitamin A, RAE | 3.0 | UG |
| Vitamin E (alpha-tocopherol) | 2.2 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 2.8 | UG |
| Calcium, Ca | 333 | MG |
| Iron, Fe | 1.5 | MG |
| Magnesium, Mg | 71.0 | MG |
| Phosphorus, P | 152 | MG |
| Potassium, K | 224 | MG |
| Sodium, Na | 313 | MG |
| Zinc, Zn | 1.2 | MG |
| Copper, Cu | 0.31 | MG |
| Manganese, Mn | 1.4 | MG |
| Selenium, Se | 10.1 | UG |
| Energy | 1708 | kJ |
| Ash | 2.1 | G |
| Pantothenic acid | 0.51 | MG |
| Folic acid | 0 | UG |
| Folate, food | 17.0 | UG |
| Folate, DFE | 17.0 | UG |
| Choline, total | 24.4 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 32.0 | UG |
| Carotene, alpha | 1.0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 54.0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 32.0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 2.1 | G |
| SFA 4:0 | 0.004 | G |
| SFA 6:0 | 0.005 | G |
| SFA 8:0 | 0.02 | G |
| SFA 10:0 | 0.02 | G |
| SFA 12:0 | 0.14 | G |
| SFA 14:0 | 0.07 | G |
| SFA 16:0 | 0.88 | G |
| SFA 17:0 | 0.006 | G |
| SFA 18:0 | 0.89 | G |
| SFA 20:0 | 0.03 | G |
| SFA 22:0 | 0.007 | G |
| SFA 24:0 | 0.004 | G |
| Fatty acids, total monounsaturated | 2.9 | G |
| MUFA 14:1 | 0.002 | G |
| MUFA 15:1 | 0 | G |
| MUFA 16:1 | 0.03 | G |
| MUFA 17:1 | 0 | G |
| MUFA 18:1 | 2.9 | G |
| MUFA 20:1 | 0.02 | G |
| MUFA 22:1 | 0.006 | G |
| MUFA 24:1 c | 0 | G |
| Fatty acids, total polyunsaturated | 1.9 | G |
| PUFA 18:2 | 1.8 | G |
| PUFA 18:3 | 0.13 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:2 n-6 c,c | 0 | G |
| PUFA 20:3 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:4 | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Fatty acids, total trans | 0 | G |
| Stigmasterol | 3.0 | MG |
| Campesterol | 1.0 | MG |
| Beta-sitosterol | 7.0 | MG |
| Alcohol, ethyl | 0 | G |
| Caffeine | 5.0 | MG |
| Theobromine | 57.0 | MG |
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