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[N]extrient

Snacks Trail Mix Regular with Chocolate Chips (Unsalted Nuts and Seeds)

USDA SR Legacy

Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds

Snacks

Calories484KCAL
Protein14.2G
Fat31.9G
Carbs44.9G
Fiber0g

Serving Size

g

Nutrition Facts per 100g

Water6.6G
Energy484KCAL
Protein14.2G
Total lipid (fat)31.9G
Carbohydrate, by difference44.9G
Cholesterol0MG
Vitamin C, total ascorbic acid1.3MG
Thiamin0.41MG
Riboflavin0.22MG
Niacin4.4MG
Vitamin B-60.26MG
Folate, total65.0UG
Vitamin B-120UG
Vitamin A, RAE13.0UG
Calcium, Ca109MG
Iron, Fe3.4MG
Magnesium, Mg161MG
Phosphorus, P387MG
Potassium, K648MG
Sodium, Na27.0MG
Zinc, Zn3.1MG
Copper, Cu0.84MG
Manganese, Mn1.1MG
Energy2025kJ
Ash2.3G
Pantothenic acid0.96MG
Folic acid0UG
Folate, food65.0UG
Folate, DFE65.0UG
Retinol1.0UG
Vitamin A, IU44.0IU
Fatty acids, total saturated6.1G
SFA 6:00.01G
SFA 8:00.21G
SFA 10:00.18G
SFA 12:01.3G
SFA 14:00.54G
SFA 16:02.8G
SFA 18:01.1G
Fatty acids, total monounsaturated13.5G
MUFA 16:10.07G
MUFA 18:113.3G
MUFA 20:10.19G
Fatty acids, total polyunsaturated11.3G
PUFA 18:211.2G
PUFA 18:30.08G
Tryptophan0.16G
Threonine0.50G
Isoleucine0.56G
Leucine0.95G
Lysine0.58G
Methionine0.22G
Cystine0.19G
Phenylalanine0.69G
Tyrosine0.51G
Valine0.70G
Arginine1.5G
Histidine0.36G
Alanine0.58G
Aspartic acid1.5G
Glutamic acid3.0G
Glycine0.77G
Proline0.69G
Serine0.66G

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