Snacks Granola Bars Soft Uncoated Peanut Butter
USDA SR LegacySnacks, granola bars, soft, uncoated, peanut butter
Snacks
Calories426KCAL
Protein10.5G
Fat15.8G
Carbs64.4G
Fiber4.3G
Serving Size
g
Nutrition Facts per 100g
| Water | 7.3 | G |
| Energy | 426 | KCAL |
| Protein | 10.5 | G |
| Total lipid (fat) | 15.8 | G |
| Carbohydrate, by difference | 64.4 | G |
| Fiber, total dietary | 4.3 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.23 | MG |
| Riboflavin | 0.15 | MG |
| Niacin | 3.1 | MG |
| Vitamin B-6 | 0.10 | MG |
| Folate, total | 32.0 | UG |
| Vitamin B-12 | 0.20 | UG |
| Vitamin A, RAE | 2.0 | UG |
| Calcium, Ca | 91.0 | MG |
| Iron, Fe | 2.1 | MG |
| Magnesium, Mg | 86.0 | MG |
| Phosphorus, P | 250 | MG |
| Potassium, K | 291 | MG |
| Sodium, Na | 409 | MG |
| Zinc, Zn | 1.9 | MG |
| Copper, Cu | 0.66 | MG |
| Manganese, Mn | 1.4 | MG |
| Selenium, Se | 18.9 | UG |
| Energy | 1782 | kJ |
| Ash | 2.1 | G |
| Pantothenic acid | 0.54 | MG |
| Folic acid | 0 | UG |
| Folate, food | 32.0 | UG |
| Folate, DFE | 32.0 | UG |
| Retinol | 1.0 | UG |
| Vitamin A, IU | 14.0 | IU |
| Fatty acids, total saturated | 3.6 | G |
| SFA 6:0 | 0.01 | G |
| SFA 8:0 | 0.15 | G |
| SFA 10:0 | 0.12 | G |
| SFA 12:0 | 0.89 | G |
| SFA 14:0 | 0.34 | G |
| SFA 16:0 | 1.7 | G |
| SFA 18:0 | 0.46 | G |
| Fatty acids, total monounsaturated | 6.6 | G |
| MUFA 16:1 | 0.01 | G |
| MUFA 18:1 | 6.4 | G |
| MUFA 20:1 | 0.16 | G |
| Fatty acids, total polyunsaturated | 4.3 | G |
| PUFA 18:2 | 4.2 | G |
| PUFA 18:3 | 0.03 | G |
| PUFA 20:4 | 0.02 | G |
| Tryptophan | 0.11 | G |
| Threonine | 0.35 | G |
| Isoleucine | 0.37 | G |
| Leucine | 0.70 | G |
| Lysine | 0.37 | G |
| Methionine | 0.15 | G |
| Cystine | 0.15 | G |
| Phenylalanine | 0.53 | G |
| Tyrosine | 0.42 | G |
| Valine | 0.47 | G |
| Arginine | 1.1 | G |
| Histidine | 0.26 | G |
| Alanine | 0.44 | G |
| Aspartic acid | 1.2 | G |
| Glutamic acid | 2.1 | G |
| Glycine | 0.58 | G |
| Proline | 0.47 | G |
| Serine | 0.50 | G |
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