Snacks M&m Mars Kudos Whole Grain Bars Peanut Butter

SR Legacy·Comprehensive Reference Data

Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter

Snacks

Calories463KCAL

Protein5.9G

Fat20.8G

Carbs64.7G

Fiber2.6G

Calorie Distribution

470kcal

Protein5%5.9 g
Fat40%20.8 g
Carbs55%64.7 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water	7.0	G
Energy	463	KCAL
Protein	5.9	G
Total lipid (fat)	20.8	G
Carbohydrate, by difference	64.7	G
Fiber, total dietary	2.6	G
Total Sugars	44.3	G
Cholesterol	0	MG

Vitamin C, total ascorbic acid

0.30

MG

Calcium, Ca	871	MG
Iron, Fe	0.89	MG
Sodium, Na	268	MG

Energy	1937	kJ
Ash	1.4	G
Vitamin A, IU	71.0	IU
Fatty acids, total saturated	10.4	G
Fatty acids, total trans	0.32	G

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Nutrient Highlights

Snacks M&m Mars Kudos Whole Grain Bars Peanut Butter is a excellent source of Calcium (67% DV) — see top foods ranked by Calcium
Snacks M&m Mars Kudos Whole Grain Bars Peanut Butter is a good source of Protein (12% DV) — see top foods ranked by Protein
Snacks M&m Mars Kudos Whole Grain Bars Peanut Butter is a good source of Sodium (12% DV) — see top foods ranked by Sodium

Explore by Nutrient

Top foods in Protein Top foods in Fiber Top foods in Iron Top foods in Calcium Top foods in Sodium Top foods in Vitamin C

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories463

% Daily Value*

Total Fat 20.8G27%

Cholesterol 0MG0%

Sodium 268MG12%

Total Carbohydrate 64.7G24%

Dietary Fiber 2.6G9%

Total Sugars 44.3G

Protein 5.9G12%

Vitamin D 0mcg0%

Calcium 871MG67%

Iron 0.89MG5%

Potassium 0mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173133.

View on USDA FoodData Central →