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[N]extrient

Salad Dressing Honey Mustard Dressing Reduced Calorie

SR Legacy·Comprehensive Reference Data

Salad dressing, honey mustard dressing, reduced calorie

Fats and Oils

Macronutrients distribute relatively evenly across protein (1g), fat (10g), and carbohydrates (28.3g) per 100g. Salad Dressing Honey Mustard Dressing Reduced Calorie packs 207 calories per 100g, placing it on the energy-dense side — a small serving goes a long way. Sodium is notably high at 701mg per 100g (30% DV), relevant for anyone on a low-sodium or DASH diet. Nutritionally broad, Salad Dressing Honey Mustard Dressing Reduced Calorie delivers meaningful amounts of 6 different vitamins and minerals above 10% of daily value.

Calories207KCAL
Protein0.98G
Fat10G
Carbs28.3G
Fiber0.8G

Calorie Distribution

207kcal
  • Protein2%0.98 g
  • Fat43%10 g
  • Carbs55%28.3 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water57.2G
Energy207KCAL
Protein0.98G
Total lipid (fat)10.0G
Carbohydrate, by difference28.3G
Fiber, total dietary0.80G
Total Sugars18.3G
Cholesterol0MG
Vitamin C, total ascorbic acid0.40MG
Thiamin0.07MG
Riboflavin0.01MG
Niacin0.12MG
Vitamin B-60.02MG
Folate, total2.0UG
Vitamin B-120UG
Vitamin A, RAE1.0UG
Vitamin E (alpha-tocopherol)1.5MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)13.3UG
Calcium, Ca67.0MG
Iron, Fe0.41MG
Magnesium, Mg12.0MG
Phosphorus, P28.0MG
Potassium, K55.0MG
Sodium, Na701MG
Zinc, Zn0.17MG
Copper, Cu0.03MG
Manganese, Mn0.14MG
Selenium, Se6.8UG
Energy866kJ
Ash2.6G
Pantothenic acid0.07MG
Folic acid0UG
Folate, food2.0UG
Folate, DFE2.0UG
Choline, total4.9MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta6.0UG
Carotene, alpha0UG
Cryptoxanthin, beta5.0UG
Vitamin A, IU14.0IU
Lycopene0UG
Lutein + zeaxanthin4.0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0.83G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00.001G
SFA 14:00.002G
SFA 16:00.49G
SFA 18:00.21G
SFA 20:00.005G
SFA 22:00.004G
SFA 24:00.002G
Fatty acids, total monounsaturated5.6G
MUFA 14:10G
MUFA 16:10.02G
MUFA 18:15.0G
MUFA 20:10.21G
MUFA 22:10.30G
MUFA 24:1 c0.02G
Fatty acids, total polyunsaturated3.2G
PUFA 18:22.2G
PUFA 18:30.92G
PUFA 18:40G
PUFA 20:2 n-6 c,c0.002G
PUFA 20:30.006G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0.003G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
tbsp (1 serving) (30g)620.3g3g8.5g

Scaled from Salad Dressing Honey Mustard Dressing Reduced Calorie's per-100g values using USDA portion data.

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Nutrient Highlights

  • Salad Dressing Honey Mustard Dressing Reduced Calorie is a excellent source of Sodium (30% DV) — see top foods ranked by Sodium

Dietary Considerations

  • At 701mg of sodium per 100g, Salad Dressing Honey Mustard Dressing Reduced Calorie should be consumed mindfully on a DASH or low-sodium diet. See the DASH Diet Guide.

Rankings Among 8,262 USDA Foods

  • Sodium: top 10% (#826 of 8,262)
  • Calcium: top 24% (#1,983 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories207
% Daily Value*
Total Fat 10.0G13%
Cholesterol 0MG0%
Sodium 701MG30%
Total Carbohydrate 28.3G10%
Dietary Fiber 0.80G3%
Total Sugars 18.3G
Protein 0.98G2%
Vitamin D 0UG0%
Calcium 67.0MG5%
Iron 0.41MG2%
Potassium 55.0MG1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171034.

View on USDA FoodData Central →