Animal Fat Bacon Grease
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Animal fat, bacon grease
Fats and Oils
A 100g serving covers 128% of the daily recommended Total Fat, making Animal Fat Bacon Grease one of the more concentrated dietary sources of this nutrient. Fat dominates the macronutrient profile at 99.5g per 100g, with protein contributing just 0g. At 897 calories per 100g, Animal Fat Bacon Grease is highly concentrated in energy, typical of foods rich in fats or sugars. At 150mg of sodium per 100g, Animal Fat Bacon Grease contributes a noticeable portion of daily sodium — worth tracking for those monitoring salt. Beyond its macros, Animal Fat Bacon Grease provides notable amounts of Total Fat, Cholesterol, Vitamin D per 100g.
Calorie Distribution
- Protein0%0 g
- Fat100%99.5 g
- Carbs0%0 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 0 | G |
| Energy | 897 | KCAL |
| Protein | 0 | G |
| Total lipid (fat) | 99.5 | G |
| Carbohydrate, by difference | 0 | G |
| Fiber, total dietary | 0 | G |
| Total Sugars | 0 | G |
| Cholesterol | 95.0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0 | MG |
| Riboflavin | 0 | MG |
| Niacin | 0 | MG |
| Vitamin B-6 | 0 | MG |
| Folate, total | 0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Vitamin E (alpha-tocopherol) | 0.60 | MG |
| Vitamin D (D2 + D3) | 2.5 | UG |
| Vitamin K (phylloquinone) | 0 | UG |
| Calcium, Ca | 0 | MG |
| Iron, Fe | 0 | MG |
| Magnesium, Mg | 0 | MG |
| Phosphorus, P | 0 | MG |
| Potassium, K | 0 | MG |
| Sodium, Na | 150 | MG |
| Zinc, Zn | 0.11 | MG |
| Copper, Cu | 0 | MG |
| Selenium, Se | 0 | UG |
| Energy | 3753 | kJ |
| Ash | 0.50 | G |
| Pantothenic acid | 0 | MG |
| Folic acid | 0 | UG |
| Folate, food | 0 | UG |
| Folate, DFE | 0 | UG |
| Choline, total | 42.2 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 101 | IU |
| Vitamin D3 (cholecalciferol) | 2.5 | UG |
| Fatty acids, total saturated | 39.0 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0.10 | G |
| SFA 12:0 | 0.20 | G |
| SFA 14:0 | 1.3 | G |
| SFA 16:0 | 23.7 | G |
| SFA 18:0 | 13.4 | G |
| Fatty acids, total monounsaturated | 44.9 | G |
| MUFA 16:1 | 2.7 | G |
| MUFA 18:1 | 41.0 | G |
| MUFA 20:1 | 0.99 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 11.1 | G |
| PUFA 18:2 | 10.1 | G |
| PUFA 18:3 | 0.99 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
Common Serving Sizes
| Serving | Cal | Protein | Fat | Carbs |
|---|---|---|---|---|
| tsp (4.3g) | 39 | 0g | 4.3g | 0g |
Scaled from Animal Fat Bacon Grease's per-100g values using USDA portion data.
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Nutritionally Similar Foods
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Nutrient Highlights
- Animal Fat Bacon Grease is a good source of Vitamin D (13% DV) — see top foods ranked by Vitamin D
Rankings Among 8,262 USDA Foods
- Vitamin D: top 3% (#248 of 8,262)
Explore by Nutrient
Show Nutrition Facts Label
Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 172345.
View on USDA FoodData Central →