Oil Olive Extra Light
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Oil, olive, extra light
Fats and Oils
Serving Size
Nutrition Facts per 100g
| Vitamin E (alpha-tocopherol) | 20.9 | MG |
| Vitamin K (phylloquinone) | 26.0 | UG |
| Total fat (NLEA) | 92.9 | G |
| Tocopherol, beta | 0 | MG |
| Tocopherol, gamma | 1.8 | MG |
| Tocopherol, delta | 0 | MG |
| Tocotrienol, alpha | 0 | MG |
| Tocotrienol, beta | 0 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Vitamin K (Menaquinone-4) | 0 | UG |
| Fatty acids, total saturated | 15.8 | G |
| SFA 4:0 | 0.004 | G |
| SFA 5:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 7:0 | 0 | G |
| SFA 8:0 | 0.003 | G |
| SFA 9:0 | 0 | G |
| SFA 10:0 | 0.003 | G |
| SFA 11:0 | 0 | G |
| SFA 12:0 | 0.002 | G |
| SFA 14:0 | 0.01 | G |
| SFA 15:0 | 0.007 | G |
| SFA 16:0 | 12.4 | G |
| SFA 17:0 | 0.07 | G |
| SFA 18:0 | 2.7 | G |
| SFA 20:0 | 0.40 | G |
| SFA 21:0 | 0.02 | G |
| SFA 22:0 | 0.12 | G |
| SFA 23:0 | 0 | G |
| SFA 24:0 | 0.06 | G |
| Fatty acids, total monounsaturated | 66.6 | G |
| MUFA 12:1 | 0 | G |
| MUFA 14:1 c | 0 | G |
| MUFA 15:1 | 0 | G |
| MUFA 16:1 c | 1.2 | G |
| MUFA 17:1 | 0.13 | G |
| MUFA 17:1 c | 0.13 | G |
| MUFA 18:1 c | 65.0 | G |
| MUFA 20:1 c | 0.30 | G |
| MUFA 22:1 c | 0.004 | G |
| MUFA 22:1 n-9 | 0.004 | G |
| MUFA 22:1 n-11 | 0 | G |
| MUFA 24:1 c | 0 | G |
| Fatty acids, total polyunsaturated | 10.4 | G |
| PUFA 18:2 c | 9.7 | G |
| PUFA 18:2 n-6 c,c | 9.7 | G |
| PUFA 18:2 CLAs | 0.03 | G |
| PUFA 18:3 c | 0.61 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.61 | G |
| PUFA 18:3 n-6 c,c,c | 0.000 | G |
| PUFA 20:2 c | 0.002 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:2 n-6 c,c | 0.002 | G |
| PUFA 20:3 c | 0 | G |
| PUFA 20:3 n-3 | 0 | G |
| PUFA 20:3 n-6 | 0 | G |
| PUFA 20:3 n-9 | 0 | G |
| PUFA 22:3 | 0.004 | G |
| PUFA 20:4 | 0.04 | G |
| PUFA 20:4c | 0.04 | G |
| PUFA 20:5c | 0.001 | G |
| PUFA 20:5 n-3 (EPA) | 0.001 | G |
| PUFA 22:2 | 0.000 | G |
| PUFA 22:5 c | 0 | G |
| PUFA 22:4 | 0.000 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 c | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Fatty acids, total trans | 0.12 | G |
| Fatty acids, total trans-monoenoic | 0.07 | G |
| TFA 14:1 t | 0 | G |
| TFA 16:1 t | 0.000 | G |
| TFA 18:1 t | 0.07 | G |
| TFA 20:1 t | 0 | G |
| TFA 22:1 t | 0 | G |
| TFA 18:2 t not further defined | 0.05 | G |
| TFA 18:2 t | 0.05 | G |
| Fatty acids, total trans-polyenoic | 0 | G |
| TFA 18:3 t | 0 | G |
| Stigmastadiene | 0 | MG |
| Stigmasterol | 1.4 | MG |
| Campesterol | 5.3 | MG |
| Brassicasterol | 0 | MG |
| Beta-sitosterol | 128 | MG |
| Campestanol | 0 | MG |
| Beta-sitostanol | 3.3 | MG |
| Delta-5-avenasterol | 12.1 | MG |
| Delta-7-Stigmastenol | 22.4 | MG |
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Show Nutrition Facts Label
Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 1750351.
View on USDA FoodData Central →