Doughnuts French Crullers Glazed
USDA SR LegacyDoughnuts, french crullers, glazed
Baked Products
Calories412KCAL
Protein3.1G
Fat18.3G
Carbs59.5G
Fiber1.2G
Serving Size
g
Nutrition Facts per 100g
| Water | 17.9 | G |
| Energy | 412 | KCAL |
| Protein | 3.1 | G |
| Total lipid (fat) | 18.3 | G |
| Carbohydrate, by difference | 59.5 | G |
| Fiber, total dietary | 1.2 | G |
| Total Sugars | 35.1 | G |
| Cholesterol | 11.0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.18 | MG |
| Riboflavin | 0.23 | MG |
| Niacin | 2.1 | MG |
| Vitamin B-6 | 0.02 | MG |
| Folate, total | 42.0 | UG |
| Vitamin B-12 | 0.05 | UG |
| Vitamin A, RAE | 2.0 | UG |
| Vitamin E (alpha-tocopherol) | 0.16 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 8.0 | UG |
| Calcium, Ca | 26.0 | MG |
| Iron, Fe | 2.4 | MG |
| Magnesium, Mg | 12.0 | MG |
| Phosphorus, P | 123 | MG |
| Potassium, K | 78.0 | MG |
| Sodium, Na | 345 | MG |
| Zinc, Zn | 0.26 | MG |
| Copper, Cu | 0.07 | MG |
| Manganese, Mn | 0.21 | MG |
| Selenium, Se | 2.2 | UG |
| Energy | 1724 | kJ |
| Ash | 1.1 | G |
| Pantothenic acid | 0.22 | MG |
| Folic acid | 34.0 | UG |
| Folate, food | 8.0 | UG |
| Folate, DFE | 66.0 | UG |
| Choline, total | 29.1 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 2.0 | UG |
| Carotene, beta | 1.0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 8.0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 6.0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 4.7 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.09 | G |
| SFA 16:0 | 2.4 | G |
| SFA 18:0 | 2.2 | G |
| Fatty acids, total monounsaturated | 10.4 | G |
| MUFA 16:1 | 0.006 | G |
| MUFA 18:1 | 10.4 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 2.3 | G |
| PUFA 18:2 | 2.2 | G |
| PUFA 18:3 | 0.12 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0.002 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0.001 | G |
| Tryptophan | 0.04 | G |
| Threonine | 0.11 | G |
| Isoleucine | 0.13 | G |
| Leucine | 0.23 | G |
| Lysine | 0.15 | G |
| Methionine | 0.06 | G |
| Cystine | 0.06 | G |
| Phenylalanine | 0.15 | G |
| Tyrosine | 0.10 | G |
| Valine | 0.15 | G |
| Arginine | 0.14 | G |
| Histidine | 0.07 | G |
| Alanine | 0.11 | G |
| Aspartic acid | 0.19 | G |
| Glutamic acid | 0.89 | G |
| Glycine | 0.10 | G |
| Proline | 0.30 | G |
| Serine | 0.17 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
More in Baked Products
Cookie Vanilla with Caramel Coconut and Chocolate Coating
489 kcal3.5g protein
Cookies Graham Crackers Plain or Honey Lowfat
386 kcal5.7g protein
Cookies Shortbread Reduced Fat
451 kcal5.4g protein
Crackers Wheat Sandwich with Cheese Filling
497 kcal9.8g protein
Bread White Low Sodium No Salt (Toasted)
293 kcal9g protein
Crackers Melba Toast Plain Without Salt
390 kcal12.1g protein