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[N]extrient

Bread White Low Sodium No Salt (Toasted)

USDA SR Legacy

Bread, white, commercially prepared, toasted, low sodium no salt

Baked Products

Calories293KCAL
Protein9G
Fat4G
Carbs54.4G
Fiber0g

Serving Size

g

Nutrition Facts per 100g

Water30.4G
Energy293KCAL
Protein9.0G
Total lipid (fat)4.0G
Carbohydrate, by difference54.4G
Cholesterol1.0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.41MG
Riboflavin0.34MG
Niacin3.9MG
Vitamin B-60.06MG
Folate, total95.0UG
Vitamin B-120.02UG
Calcium, Ca119MG
Iron, Fe3.3MG
Magnesium, Mg26.0MG
Phosphorus, P103MG
Potassium, K131MG
Sodium, Na376MG
Zinc, Zn0.68MG
Copper, Cu0.14MG
Manganese, Mn0.42MG
Energy1226kJ
Ash2.1G
Pantothenic acid0.28MG
Folic acid69.0UG
Folate, food26.0UG
Folate, DFE143UG
Retinol0UG
Vitamin A, IU0IU
Fatty acids, total saturated0.89G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00.001G
SFA 14:00.02G
SFA 16:00.52G
SFA 18:00.36G
Fatty acids, total monounsaturated1.8G
MUFA 16:10.01G
MUFA 18:11.8G
Fatty acids, total polyunsaturated0.82G
PUFA 18:20.78G
PUFA 18:30.04G
Tryptophan0.11G
Threonine0.27G
Isoleucine0.35G
Leucine0.64G
Lysine0.24G
Methionine0.16G
Cystine0.19G
Phenylalanine0.44G
Tyrosine0.26G
Valine0.40G
Arginine0.35G
Histidine0.20G
Alanine0.31G
Aspartic acid0.45G
Glutamic acid2.9G
Glycine0.32G
Proline0.97G
Serine0.44G

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