Crackers Rusk Toast
USDA SR LegacyCrackers, rusk toast
Baked Products
Calories407KCAL
Protein13.5G
Fat7.2G
Carbs72.3G
Fiber0g
Serving Size
g
Nutrition Facts per 100g
| Water | 5.5 | G |
| Energy | 407 | KCAL |
| Protein | 13.5 | G |
| Total lipid (fat) | 7.2 | G |
| Carbohydrate, by difference | 72.3 | G |
| Cholesterol | 78.0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.40 | MG |
| Riboflavin | 0.40 | MG |
| Niacin | 4.6 | MG |
| Vitamin B-6 | 0.05 | MG |
| Folate, total | 87.0 | UG |
| Vitamin B-12 | 0.18 | UG |
| Vitamin A, RAE | 12.0 | UG |
| Calcium, Ca | 27.0 | MG |
| Iron, Fe | 2.7 | MG |
| Magnesium, Mg | 36.0 | MG |
| Phosphorus, P | 153 | MG |
| Potassium, K | 245 | MG |
| Sodium, Na | 253 | MG |
| Zinc, Zn | 1.1 | MG |
| Copper, Cu | 0.24 | MG |
| Manganese, Mn | 0.44 | MG |
| Selenium, Se | 20.1 | UG |
| Energy | 1703 | kJ |
| Ash | 1.2 | G |
| Pantothenic acid | 0.60 | MG |
| Folic acid | 23.0 | UG |
| Folate, food | 64.0 | UG |
| Folate, DFE | 103 | UG |
| Retinol | 12.0 | UG |
| Vitamin A, IU | 41.0 | IU |
| Fatty acids, total saturated | 1.4 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.01 | G |
| SFA 16:0 | 0.97 | G |
| SFA 18:0 | 0.39 | G |
| Fatty acids, total monounsaturated | 2.8 | G |
| MUFA 16:1 | 0.07 | G |
| MUFA 18:1 | 2.7 | G |
| MUFA 20:1 | 0.005 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 2.3 | G |
| PUFA 18:2 | 2.1 | G |
| PUFA 18:3 | 0.14 | G |
| PUFA 18:4 | 0.003 | G |
| PUFA 20:4 | 0.03 | G |
| PUFA 20:5 n-3 (EPA) | 0.01 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0.008 | G |
| Tryptophan | 0.17 | G |
| Threonine | 0.51 | G |
| Isoleucine | 0.61 | G |
| Leucine | 1.0 | G |
| Lysine | 0.68 | G |
| Methionine | 0.29 | G |
| Cystine | 0.27 | G |
| Phenylalanine | 0.67 | G |
| Tyrosine | 0.47 | G |
| Valine | 0.68 | G |
| Arginine | 0.65 | G |
| Histidine | 0.31 | G |
| Alanine | 0.61 | G |
| Aspartic acid | 0.94 | G |
| Glutamic acid | 3.2 | G |
| Glycine | 0.50 | G |
| Proline | 1.1 | G |
| Serine | 0.77 | G |
More in Baked Products
Cookies Oatmeal Refrigerated Dough (Baked)
471 kcal6g protein
Bread Gluten-free Whole Grain Made with Tapioca Starch and Brown Rice Flour
309 kcal7.3g protein
Cake Coffeecake Cheese
339 kcal7g protein
Cookies Chocolate Chip Dry Mix
497 kcal4.6g protein
Pie Banana Cream Prepared from Recipe
269 kcal4.4g protein
Bagels Plain Without Calcium Propionate (includes Onion Poppy Sesame)
275 kcal10.5g protein