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[N]extrient

Pasta Homemade Made with Egg (Cooked)

SR Legacy·Comprehensive Reference Data

Pasta, homemade, made with egg, cooked

Cereal Grains and Pasta

Macronutrients distribute relatively evenly across protein (5.3g), fat (1.7g), and carbohydrates (23.5g) per 100g. At 130 calories per 100g, Pasta Homemade Made with Egg (Cooked) offers moderate energy density suitable for balanced meals. Sodium is modest at 83mg per 100g, well within limits for heart-healthy eating patterns. Nutritionally broad, Pasta Homemade Made with Egg (Cooked) delivers meaningful amounts of 5 different vitamins and minerals above 10% of daily value.

Calories130KCAL
Protein5.3G
Fat1.7G
Carbs23.5G
Fiber0g

Calorie Distribution

131kcal
  • Protein16%5.3 g
  • Fat12%1.7 g
  • Carbs72%23.5 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water68.7G
Energy130KCAL
Protein5.3G
Total lipid (fat)1.7G
Carbohydrate, by difference23.5G
Cholesterol41.0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.17MG
Riboflavin0.17MG
Niacin1.3MG
Vitamin B-60.04MG
Folate, total43.0UG
Vitamin B-120.10UG
Vitamin A, RAE17.0UG
Calcium, Ca10.0MG
Iron, Fe1.2MG
Magnesium, Mg14.0MG
Phosphorus, P52.0MG
Potassium, K21.0MG
Sodium, Na83.0MG
Zinc, Zn0.44MG
Copper, Cu0.06MG
Manganese, Mn0.18MG
Energy544kJ
Ash0.73G
Pantothenic acid0.23MG
Folic acid24.0UG
Folate, food19.0UG
Folate, DFE60.0UG
Retinol17.0UG
Vitamin A, IU58.0IU
Fatty acids, total saturated0.41G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00.004G
SFA 16:00.30G
SFA 18:00.10G
Fatty acids, total monounsaturated0.51G
MUFA 16:10.03G
MUFA 18:10.47G
MUFA 20:10.004G
MUFA 22:10G
Fatty acids, total polyunsaturated0.52G
PUFA 18:20.46G
PUFA 18:30.04G
PUFA 20:40.01G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:6 n-3 (DHA)0.004G
Phytosterols1.0MG
Tryptophan0.07G
Threonine0.17G
Isoleucine0.22G
Leucine0.38G
Lysine0.17G
Methionine0.10G
Cystine0.14G
Phenylalanine0.26G
Tyrosine0.16G
Valine0.25G
Arginine0.22G
Histidine0.11G
Alanine0.19G
Aspartic acid0.29G
Glutamic acid1.6G
Glycine0.17G
Proline0.50G
Serine0.28G

Common Serving Sizes

ServingCalProteinFatCarbs
oz (57g)743g1g13.4g

Scaled from Pasta Homemade Made with Egg (Cooked)'s per-100g values using USDA portion data.

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Quinoa (Cooked)

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Flour Rice Brown

365 kcal7.2g protein

Pasta Without Added Salt (Cooked)

158 kcal5.8g protein

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Pasta Fresh-refrigerated Plain (Cooked)

131 kcal5.15g protein

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407 kcal13.5g protein

Babyfood Dinner Vegetables and Dumplings and Beef Junior

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Bread White Low Sodium No Salt (Toasted)

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Pasta Fresh-refrigerated Plain as Purchased

288 kcal11.31g protein

Flour Bread White Unbleached

363 kcal14.3g protein

Nutrient Highlights

  • Pasta Homemade Made with Egg (Cooked) is a good source of Protein (11% DV) — see top foods ranked by Protein

Dietary Considerations

  • Pasta Homemade Made with Egg (Cooked) is naturally low in sodium at 83mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

Explore by Nutrient

Top foods in ProteinTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in MagnesiumTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories130
% Daily Value*
Total Fat 1.7G2%
Cholesterol 41.0MG14%
Sodium 83.0MG4%
Total Carbohydrate 23.5G9%
Dietary Fiber 0g0%
Total Sugars 0
Protein 5.3G11%
Vitamin D 0mcg0%
Calcium 10.0MG1%
Iron 1.2MG6%
Potassium 21.0MG0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168901.

View on USDA FoodData Central →