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[N]extrient

Babyfood Dinner Vegetables and Dumplings and Beef Strained

SR Legacy·Comprehensive Reference Data

Babyfood, dinner, vegetables and dumplings and beef, strained

Baby Foods

Macronutrients distribute relatively evenly across protein (2g), fat (0.9g), and carbohydrates (7.7g) per 100g. With 48 calories per 100g, Babyfood Dinner Vegetables and Dumplings and Beef Strained fits comfortably into calorie-controlled meal plans without sacrificing volume. Sodium is modest at 49mg per 100g, well within limits for heart-healthy eating patterns. The micronutrient profile is relatively narrow, with Babyfood Dinner Vegetables and Dumplings and Beef Strained valued primarily for its macronutrient contribution. Composed of 89% water by weight, Babyfood Dinner Vegetables and Dumplings and Beef Strained also contributes to daily hydration.

Calories48KCAL
Protein2G
Fat0.9G
Carbs7.7G
Fiber0g

Calorie Distribution

47kcal
  • Protein17%2 g
  • Fat17%0.9 g
  • Carbs66%7.7 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water88.9G
Energy48.0KCAL
Protein2.0G
Total lipid (fat)0.90G
Carbohydrate, by difference7.7G
Total Sugars0G
Vitamin C, total ascorbic acid0.80MG
Thiamin0.05MG
Riboflavin0.04MG
Niacin0.57MG
Vitamin B-60.05MG
Folate, total7.0UG
Vitamin B-120.09UG
Vitamin A, RAE21.0UG
Vitamin E (alpha-tocopherol)0.24MG
Calcium, Ca14.0MG
Iron, Fe0.39MG
Magnesium, Mg6.0MG
Phosphorus, P28.0MG
Potassium, K46.0MG
Sodium, Na49.0MG
Zinc, Zn0.40MG
Copper, Cu0.03MG
Selenium, Se2.1UG
Energy201kJ
Ash0.50G
Pantothenic acid0.21MG
Folic acid0UG
Folate, food7.0UG
Folate, DFE7.0UG
Vitamin B-12, added0UG
Retinol0UG
Vitamin A, IU416IU
Vitamin E, added0MG

Common Serving Sizes

ServingCalProteinFatCarbs
oz (28.35g)140.6g0.3g2.2g
jar (113g)542.3g1g8.7g

Scaled from Babyfood Dinner Vegetables and Dumplings and Beef Strained's per-100g values using USDA portion data.

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Nutritional Profile Summary

Babyfood Dinner Vegetables and Dumplings and Beef Strained has a limited micronutrient profile per 100 g among the key vitamins and minerals tracked. Its primary nutritional value comes from its macronutrient composition.

  • Calories: 48 kcal per 100 g
  • Protein: 2 g per 100 g
  • Total Fat: 0.9 g per 100 g
  • Carbohydrate: 7.7 g per 100 g

Dietary Considerations

  • Babyfood Dinner Vegetables and Dumplings and Beef Strained is naturally low in sodium at 49mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

Explore by Nutrient

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories48
% Daily Value*
Total Fat 0.90G1%
Cholesterol 0mg0%
Sodium 49.0MG2%
Total Carbohydrate 7.7G3%
Dietary Fiber 0g0%
Total Sugars 0G
Protein 2.0G4%
Vitamin D 0mcg0%
Calcium 14.0MG1%
Iron 0.39MG2%
Potassium 46.0MG1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 172256.

View on USDA FoodData Central →