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[N]extrient

Babyfood Cereal Oatmeal with Honey Dry

SR Legacy·Comprehensive Reference Data

Babyfood, cereal, oatmeal, with honey, dry

Baby Foods

Calories391KCAL
Protein13.5G
Fat7G
Carbs69.3G
Fiber0g

Calorie Distribution

394kcal
  • Protein14%13.5 g
  • Fat16%7 g
  • Carbs70%69.3 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water5.8G
Energy391KCAL
Protein13.5G
Total lipid (fat)7.0G
Carbohydrate, by difference69.3G
Vitamin C, total ascorbic acid0MG
Thiamin2.8MG
Riboflavin2.8MG
Niacin36.3MG
Vitamin B-60.15MG
Folate, total35.0UG
Vitamin B-120UG
Vitamin A, RAE1.0UG
Calcium, Ca1154MG
Iron, Fe67.2MG
Magnesium, Mg146MG
Phosphorus, P733MG
Potassium, K259MG
Sodium, Na47.0MG
Zinc, Zn3.7MG
Copper, Cu0.53MG
Selenium, Se36.4UG
Energy1636kJ
Ash4.4G
Pantothenic acid1.5MG
Folic acid0UG
Folate, food35.0UG
Folate, DFE35.0UG
Retinol0UG
Vitamin A, IU23.0IU

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Babyfood Cereal Oatmeal Dry Fortified

394 kcal10.99g protein

Babyfood Cereal Oatmeal Dry Gerber Single Grain Fortified

396 kcal10.94g protein

Babyfood Cereal Rice with Honey Prepared with Whole Milk

115 kcal3.9g protein

Babyfood Cereal Mixed with Honey Prepared with Whole Milk

115 kcal5g protein

Babyfood Cereal Oatmeal Prepared with Whole Milk

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Babyfood Cereal Barley Dry Fortified

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Nutrient Highlights

  • Babyfood Cereal Oatmeal with Honey Dry is a excellent source of Iron (374% DV) — see top foods ranked by Iron
  • Babyfood Cereal Oatmeal with Honey Dry is a excellent source of Calcium (89% DV) — see top foods ranked by Calcium
  • Babyfood Cereal Oatmeal with Honey Dry is a excellent source of Magnesium (35% DV) — see top foods ranked by Magnesium
  • Babyfood Cereal Oatmeal with Honey Dry is a excellent source of Zinc (34% DV) — see top foods ranked by Zinc
  • Babyfood Cereal Oatmeal with Honey Dry is a excellent source of Protein (27% DV) — see top foods ranked by Protein

Explore by Nutrient

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Nutrition Facts

Serving Size 100g

Calories391
% Daily Value*
Total Fat 7.0G9%
Cholesterol 0mg0%
Sodium 47.0MG2%
Total Carbohydrate 69.3G25%
Dietary Fiber 0g0%
Total Sugars 0
Protein 13.5G27%
Vitamin D 0mcg0%
Calcium 1154MG89%
Iron 67.2MG374%
Potassium 259MG6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 170968.

View on USDA FoodData Central →