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[N]extrient

Babyfood Cereal Oatmeal Dry Gerber Single Grain Fortified

SR Legacy·Comprehensive Reference Data

Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified

Baby Foods

Calories396KCAL
Protein10.9G
Fat6.4G
Carbs73.6G
Fiber7G

Calorie Distribution

396kcal
  • Protein11%10.9 g
  • Fat15%6.4 g
  • Carbs74%73.6 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water4.2G
Energy396KCAL
Protein10.9G
Total lipid (fat)6.4G
Carbohydrate, by difference73.6G
Fiber, total dietary7.0G
Total Sugars12.3G
Cholesterol0MG
Vitamin C, total ascorbic acid0MG
Thiamin1.4MG
Riboflavin1.6MG
Niacin21.7MG
Vitamin B-60.84MG
Folate, total250UG
Vitamin B-124.6UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)5.0MG
Vitamin D (D2 + D3)12.7UG
Vitamin K (phylloquinone)1.3UG
Calcium, Ca1245MG
Iron, Fe64.0MG
Magnesium, Mg109MG
Phosphorus, P459MG
Potassium, K597MG
Sodium, Na23.0MG
Zinc, Zn12.3MG
Copper, Cu0.42MG
Manganese, Mn4.0MG
Selenium, Se22.5UG
Energy1656kJ
Ash4.9G
Sucrose1.0G
Glucose8.0G
Fructose0.17G
Lactose0G
Maltose3.1G
Galactose0G
Starch44.7G
Pantothenic acid0.98MG
Folic acid215UG
Folate, food35.0UG
Folate, DFE401UG
Choline, total26.6MG
Betaine22.0MG
Vitamin B-12, added4.6UG
Retinol0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU0IU
Lycopene0UG
Lutein + zeaxanthin185UG
Vitamin E, added4.5MG
Vitamin D (D2 + D3), International Units508IU
Vitamin K (Menaquinone-4)0UG
Fatty acids, total saturated0.84G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00.001G
SFA 14:00.01G
SFA 15:00.002G
SFA 16:00.74G
SFA 17:00.002G
SFA 18:00.07G
SFA 20:00.006G
SFA 22:00.003G
SFA 24:00.004G
Fatty acids, total monounsaturated2.6G
MUFA 14:10G
MUFA 15:10G
MUFA 16:10.009G
MUFA 16:1 c0.009G
MUFA 17:10.001G
MUFA 18:11.5G
MUFA 18:1 c1.5G
MUFA 20:10.03G
MUFA 22:10.003G
MUFA 22:1 c0.003G
MUFA 24:1 c0.003G
Fatty acids, total polyunsaturated3.0G
PUFA 18:21.7G
PUFA 18:2 n-6 c,c1.7G
PUFA 18:2 CLAs0G
PUFA 18:30.06G
PUFA 18:3 n-3 c,c,c (ALA)0.06G
PUFA 18:3 n-6 c,c,c0G
PUFA 18:3i0G
PUFA 18:40G
PUFA 20:2 n-6 c,c0G
PUFA 20:30G
PUFA 20:3 n-30G
PUFA 20:3 n-60G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:40G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0.002G
Fatty acids, total trans-monoenoic0G
TFA 16:1 t0G
TFA 18:1 t0G
TFA 22:1 t0G
TFA 18:2 t not further defined0.002G
Fatty acids, total trans-polyenoic0.002G
Hydroxyproline0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Babyfood Cereal Oatmeal Dry Fortified

394 kcal10.99g protein

Babyfood Cereal Barley Dry Fortified

376 kcal13.2g protein

Babyfood Cereal Oatmeal with Honey Dry

391 kcal13.5g protein

Babyfood Cereal Rice Dry Fortified

390 kcal6.65g protein

Babyfood Cereal Mixed with Bananas Dry

391 kcal10.7g protein

Babyfood Cereal Rice with Bananas Dry

404 kcal8.7g protein

Nutrient Highlights

  • Babyfood Cereal Oatmeal Dry Gerber Single Grain Fortified is a excellent source of Iron (356% DV) — see top foods ranked by Iron
  • Babyfood Cereal Oatmeal Dry Gerber Single Grain Fortified is a excellent source of Zinc (112% DV) — see top foods ranked by Zinc
  • Babyfood Cereal Oatmeal Dry Gerber Single Grain Fortified is a excellent source of Calcium (96% DV) — see top foods ranked by Calcium
  • Babyfood Cereal Oatmeal Dry Gerber Single Grain Fortified is a excellent source of Vitamin D (64% DV) — see top foods ranked by Vitamin D
  • Babyfood Cereal Oatmeal Dry Gerber Single Grain Fortified is a excellent source of Magnesium (26% DV) — see top foods ranked by Magnesium

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in MagnesiumTop foods in Vitamin DTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories396
% Daily Value*
Total Fat 6.4G8%
Cholesterol 0MG0%
Sodium 23.0MG1%
Total Carbohydrate 73.6G27%
Dietary Fiber 7.0G25%
Total Sugars 12.3G
Protein 10.9G22%
Vitamin D 12.7UG64%
Calcium 1245MG96%
Iron 64.0MG356%
Potassium 597MG13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173509.

View on USDA FoodData Central →