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[N]extrient

Babyfood Green Beans Dices Toddler

SR Legacy·Comprehensive Reference Data

Babyfood, green beans, dices, toddler

Baby Foods

Macronutrients distribute relatively evenly across protein (1.2g), fat (0.2g), and carbohydrates (5.7g) per 100g. With 29 calories per 100g, Babyfood Green Beans Dices Toddler fits comfortably into calorie-controlled meal plans without sacrificing volume. Sodium is modest at 37mg per 100g, well within limits for heart-healthy eating patterns. The micronutrient profile is relatively narrow, with Babyfood Green Beans Dices Toddler valued primarily for its macronutrient contribution. Composed of 93% water by weight, Babyfood Green Beans Dices Toddler also contributes to daily hydration.

Calories29KCAL
Protein1.2G
Fat0.2G
Carbs5.7G
Fiber1.3G

Calorie Distribution

29kcal
  • Protein16%1.2 g
  • Fat6%0.2 g
  • Carbs78%5.7 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water92.6G
Energy29.0KCAL
Protein1.2G
Total lipid (fat)0.20G
Carbohydrate, by difference5.7G
Fiber, total dietary1.3G
Total Sugars1.1G
Cholesterol0MG
Vitamin C, total ascorbic acid1.7MG
Thiamin0.02MG
Riboflavin0.04MG
Niacin0.23MG
Vitamin B-60.03MG
Folate, total32.0UG
Vitamin B-120UG
Vitamin A, RAE24.0UG
Vitamin E (alpha-tocopherol)0.31MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)11.0UG
Calcium, Ca27.0MG
Iron, Fe0.40MG
Magnesium, Mg19.0MG
Phosphorus, P22.0MG
Potassium, K116MG
Sodium, Na37.0MG
Zinc, Zn0.10MG
Copper, Cu0.03MG
Manganese, Mn0.08MG
Selenium, Se0.40UG
Energy123kJ
Ash0.40G
Pantothenic acid0.05MG
Folic acid0UG
Folate, food32.0UG
Folate, DFE32.0UG
Choline, total22.6MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta288UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU481IU
Lycopene0UG
Lutein + zeaxanthin487UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0.04G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00G
SFA 16:00.04G
SFA 18:00.006G
Fatty acids, total monounsaturated0.008G
MUFA 16:10G
MUFA 18:10.008G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.10G
PUFA 18:20.04G
PUFA 18:30.06G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
oz (28.35g)80.3g0.1g1.6g
jar (128g)371.5g0.3g7.3g

Scaled from Babyfood Green Beans Dices Toddler's per-100g values using USDA portion data.

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Nutritional Profile Summary

Babyfood Green Beans Dices Toddler has a limited micronutrient profile per 100 g among the key vitamins and minerals tracked. Its primary nutritional value comes from its macronutrient composition.

  • Calories: 29 kcal per 100 g
  • Protein: 1.2 g per 100 g
  • Total Fat: 0.2 g per 100 g
  • Carbohydrate: 5.7 g per 100 g
  • Fiber: 1.3 g per 100 g

Dietary Considerations

  • Babyfood Green Beans Dices Toddler is naturally low in sodium at 37mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

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Nutrition Facts

Serving Size 100g

Calories29
% Daily Value*
Total Fat 0.20G0%
Cholesterol 0MG0%
Sodium 37.0MG2%
Total Carbohydrate 5.7G2%
Dietary Fiber 1.3G5%
Total Sugars 1.1G
Protein 1.2G2%
Vitamin D 0UG0%
Calcium 27.0MG2%
Iron 0.40MG2%
Potassium 116MG2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 172273.

View on USDA FoodData Central →