Lima Beans Drained with Salt (Cooked, Boiled)
USDA SR LegacyLima beans, immature seeds, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
Calories123KCAL
Protein6.8G
Fat0.32G
Carbs23.6G
Fiber5.3G
Serving Size
g
Nutrition Facts per 100g
| Water | 67.2 | G |
| Energy | 123 | KCAL |
| Protein | 6.8 | G |
| Total lipid (fat) | 0.32 | G |
| Carbohydrate, by difference | 23.6 | G |
| Fiber, total dietary | 5.3 | G |
| Total Sugars | 1.6 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 10.1 | MG |
| Thiamin | 0.14 | MG |
| Riboflavin | 0.10 | MG |
| Niacin | 1.0 | MG |
| Vitamin B-6 | 0.19 | MG |
| Folate, total | 26.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 19.0 | UG |
| Vitamin E (alpha-tocopherol) | 0.14 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 6.2 | UG |
| Calcium, Ca | 32.0 | MG |
| Iron, Fe | 2.5 | MG |
| Magnesium, Mg | 74.0 | MG |
| Phosphorus, P | 130 | MG |
| Potassium, K | 570 | MG |
| Sodium, Na | 253 | MG |
| Zinc, Zn | 0.79 | MG |
| Copper, Cu | 0.30 | MG |
| Manganese, Mn | 1.3 | MG |
| Selenium, Se | 2.0 | UG |
| Energy | 515 | kJ |
| Ash | 2.1 | G |
| Pantothenic acid | 0.26 | MG |
| Folic acid | 0 | UG |
| Folate, food | 26.0 | UG |
| Folate, DFE | 26.0 | UG |
| Choline, total | 44.1 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 222 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 370 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 0.07 | G |
| SFA 14:0 | 0.001 | G |
| SFA 16:0 | 0.06 | G |
| SFA 18:0 | 0.008 | G |
| Fatty acids, total monounsaturated | 0.02 | G |
| MUFA 18:1 | 0.02 | G |
| Fatty acids, total polyunsaturated | 0.15 | G |
| PUFA 18:2 | 0.10 | G |
| PUFA 18:3 | 0.05 | G |
| Fatty acids, total trans | 0 | G |
| Tryptophan | 0.09 | G |
| Threonine | 0.29 | G |
| Isoleucine | 0.44 | G |
| Leucine | 0.54 | G |
| Lysine | 0.45 | G |
| Methionine | 0.07 | G |
| Cystine | 0.08 | G |
| Phenylalanine | 0.34 | G |
| Tyrosine | 0.22 | G |
| Valine | 0.42 | G |
| Arginine | 0.46 | G |
| Histidine | 0.23 | G |
| Alanine | 0.26 | G |
| Aspartic acid | 0.73 | G |
| Glutamic acid | 0.88 | G |
| Glycine | 0.27 | G |
| Proline | 0.10 | G |
| Serine | 0.42 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
More in Vegetables and Vegetable Products
Mushrooms Shiitake (Stir-fried)
39 kcal3.5g protein
Mushrooms Shiitake Without Salt (Cooked)
56 kcal1.6g protein
Potatoes Yellow Fleshed Salt Added in Processing Unprepared (Roasted, Frozen)
119 kcal2g protein
Sweet Potato Without Skin with Salt (Cooked, Boiled)
76 kcal1.4g protein
Pumpkin Leaves Drained with Salt (Cooked, Boiled)
21 kcal2.7g protein
Beans Snap Green Drained Without Salt (Frozen, Cooked, Boiled)
28 kcal1.5g protein