Lima Beans Baby Drained with Salt (Frozen, Cooked, Boiled)
USDA SR LegacyLima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
Calories105KCAL
Protein6.7G
Fat0.3G
Carbs19.4G
Fiber4.8G
Serving Size
g
Nutrition Facts per 100g
| Water | 72.3 | G |
| Energy | 105 | KCAL |
| Protein | 6.7 | G |
| Total lipid (fat) | 0.30 | G |
| Carbohydrate, by difference | 19.4 | G |
| Fiber, total dietary | 4.8 | G |
| Total Sugars | 1.4 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 5.8 | MG |
| Thiamin | 0.07 | MG |
| Riboflavin | 0.06 | MG |
| Niacin | 0.77 | MG |
| Vitamin B-6 | 0.12 | MG |
| Folate, total | 16.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 8.0 | UG |
| Vitamin E (alpha-tocopherol) | 0.64 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 5.2 | UG |
| Calcium, Ca | 28.0 | MG |
| Iron, Fe | 2.0 | MG |
| Magnesium, Mg | 56.0 | MG |
| Phosphorus, P | 112 | MG |
| Potassium, K | 411 | MG |
| Sodium, Na | 265 | MG |
| Zinc, Zn | 0.55 | MG |
| Copper, Cu | 0.20 | MG |
| Manganese, Mn | 0.81 | MG |
| Selenium, Se | 1.7 | UG |
| Energy | 439 | kJ |
| Ash | 1.3 | G |
| Pantothenic acid | 0.18 | MG |
| Folic acid | 0 | UG |
| Folate, food | 16.0 | UG |
| Folate, DFE | 16.0 | UG |
| Choline, total | 37.2 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 100 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 167 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 0.07 | G |
| SFA 14:0 | 0.001 | G |
| SFA 16:0 | 0.06 | G |
| SFA 18:0 | 0.008 | G |
| Fatty acids, total monounsaturated | 0.02 | G |
| MUFA 18:1 | 0.02 | G |
| Fatty acids, total polyunsaturated | 0.14 | G |
| PUFA 18:2 | 0.10 | G |
| PUFA 18:3 | 0.05 | G |
| Fatty acids, total trans | 0 | G |
| Tryptophan | 0.09 | G |
| Threonine | 0.28 | G |
| Isoleucine | 0.43 | G |
| Leucine | 0.52 | G |
| Lysine | 0.44 | G |
| Methionine | 0.07 | G |
| Cystine | 0.08 | G |
| Phenylalanine | 0.33 | G |
| Tyrosine | 0.21 | G |
| Valine | 0.41 | G |
| Arginine | 0.45 | G |
| Histidine | 0.23 | G |
| Alanine | 0.25 | G |
| Aspartic acid | 0.71 | G |
| Glutamic acid | 0.86 | G |
| Glycine | 0.27 | G |
| Proline | 0.10 | G |
| Serine | 0.41 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |