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[N]extrient

Potatoes Yellow Fleshed Salt Added in Processing Unprepared (Roasted, Frozen)

SR Legacy·Comprehensive Reference Data

Potatoes, yellow fleshed, roasted, salt added in processing, frozen, unprepared

Vegetables and Vegetable Products

Calories119KCAL
Protein2G
Fat1.9G
Carbs23.4G
Fiber2.6G

Calorie Distribution

119kcal
  • Protein7%2 g
  • Fat14%1.9 g
  • Carbs79%23.4 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water71.0G
Energy119KCAL
Protein2.0G
Total lipid (fat)1.9G
Carbohydrate, by difference23.4G
Fiber, total dietary2.6G
Total Sugars0.31G
Cholesterol0MG
Vitamin C, total ascorbic acid6.0MG
Calcium, Ca11.0MG
Iron, Fe0.45MG
Potassium, K444MG
Sodium, Na338MG
Energy497kJ
Ash1.8G
Vitamin A, IU0IU
Fatty acids, total saturated0.15G
Fatty acids, total trans0.02G

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Tomato Juice Without Salt Added (Canned)

17 kcal0.9g protein

Poi

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Rutabagas Drained with Salt (Cooked, Boiled)

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Potatoes Salt Added in Processing Unprepared (Roasted, Frozen)

127 kcal2.22g protein

Potatoes Steak Cut Salt Not Added in Processing Unprepared (French Fried, Frozen)

134 kcal2.4g protein

Potatoes Yellow Fleshed Hash Brown Shredded Salt Added in Processing Unprepared (Frozen)

81 kcal2.04g protein

Potato Wedges (Frozen (includes Foods for Usda's Food Distribution Program))

129 kcal2.7g protein

Potatoes Scalloped Dry Mix Unprepared

358 kcal7.77g protein

Crackers Water Biscuits

384 kcal7.14g protein

Nutrient Highlights

  • Potatoes Yellow Fleshed Salt Added in Processing Unprepared (Roasted, Frozen) is a good source of Sodium (15% DV) — see top foods ranked by Sodium

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin C
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Nutrition Facts

Serving Size 100g

Calories119
% Daily Value*
Total Fat 1.9G2%
Cholesterol 0MG0%
Sodium 338MG15%
Total Carbohydrate 23.4G9%
Dietary Fiber 2.6G9%
Total Sugars 0.31G
Protein 2.0G4%
Vitamin D 0mcg0%
Calcium 11.0MG1%
Iron 0.45MG3%
Potassium 444MG9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 169763.

View on USDA FoodData Central →