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[N]extrient

Potatoes Steak Cut Salt Not Added in Processing Unprepared (French Fried, Frozen)

SR Legacy·Comprehensive Reference Data

Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared

Vegetables and Vegetable Products

Calories134KCAL
Protein2.4G
Fat3.4G
Carbs24.3G
Fiber2.4G

Calorie Distribution

137kcal
  • Protein7%2.4 g
  • Fat22%3.4 g
  • Carbs71%24.3 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water69.0G
Energy134KCAL
Protein2.4G
Total lipid (fat)3.4G
Carbohydrate, by difference24.3G
Fiber, total dietary2.4G
Total Sugars0.21G
Cholesterol0MG
Vitamin C, total ascorbic acid6.9MG
Calcium, Ca13.0MG
Iron, Fe0.83MG
Potassium, K360MG
Sodium, Na30.0MG
Energy561kJ
Ash0.86G
Vitamin A, IU0IU
Fatty acids, total saturated0.88G
Fatty acids, total trans0.07G

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Nutrition Facts

Serving Size 100g

Calories134
% Daily Value*
Total Fat 3.4G4%
Cholesterol 0MG0%
Sodium 30.0MG1%
Total Carbohydrate 24.3G9%
Dietary Fiber 2.4G9%
Total Sugars 0.21G
Protein 2.4G5%
Vitamin D 0mcg0%
Calcium 13.0MG1%
Iron 0.83MG5%
Potassium 360MG8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168947.

View on USDA FoodData Central →