Skip to content
[N]extrient

Potato Wedges (Frozen (includes Foods for Usda's Food Distribution Program))

SR Legacy·Comprehensive Reference Data

Potato wedges, frozen (Includes foods for USDA's Food Distribution Program)

Vegetables and Vegetable Products

Calories129KCAL
Protein2.7G
Fat2.2G
Carbs25.5G
Fiber2G

Calorie Distribution

133kcal
  • Protein8%2.7 g
  • Fat15%2.2 g
  • Carbs77%25.5 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water68.3G
Energy129KCAL
Protein2.7G
Total lipid (fat)2.2G
Carbohydrate, by difference25.5G
Fiber, total dietary2.0G
Total Sugars0.30G
Cholesterol0MG
Vitamin C, total ascorbic acid11.2MG
Thiamin0.10MG
Riboflavin0.04MG
Niacin1.5MG
Vitamin B-60.35MG
Vitamin B-120UG
Vitamin A, RAE0UG
Vitamin D (D2 + D3)0UG
Calcium, Ca15.0MG
Iron, Fe0.70MG
Magnesium, Mg19.0MG
Phosphorus, P87.0MG
Potassium, K394MG
Sodium, Na49.0MG
Zinc, Zn0.37MG
Energy539kJ
Ash1.3G
Retinol0UG
Vitamin A, IU0IU
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0.55G
SFA 16:00.26G
SFA 18:00.27G
Fatty acids, total monounsaturated1.5G
MUFA 18:11.5G
Fatty acids, total polyunsaturated0.10G
PUFA 18:20.10G
Fatty acids, total trans0G

More in Vegetables and Vegetable Products

Chicory Roots (Raw)

72 kcal1.4g protein

Tomato Products Sauce with Mushrooms (Canned)

35 kcal1.5g protein

Corn Sweet White Kernels on Cob Unprepared (Frozen)

98 kcal3.3g protein

Artichokes (globe or French) Drained Without Salt (Frozen, Cooked, Boiled)

45 kcal3.1g protein

Lettuce Romaine Green (Raw)

1g protein

Squash Winter Hubbard Mashed with Salt (Cooked, Boiled)

30 kcal1.5g protein

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Potatoes Hash Brown Plain Unprepared (Frozen)

82 kcal2.06g protein

Potatoes Steak Fries Salt Added in Processing Oven-heated (French Fried, Frozen)

148 kcal2.57g protein

Potatoes Scalloped Dry Mix Unprepared

358 kcal7.77g protein

Potatoes Steak Fries Salt Added in Processing as Purchased (French Fried, Frozen)

130 kcal2.19g protein

Bread Raisin

274 kcal7.9g protein

Bread Irish Soda Prepared from Recipe

290 kcal6.6g protein

Nutrient Highlights

  • Potato Wedges (Frozen (includes Foods for Usda's Food Distribution Program)) is a good source of Vitamin C (12% DV) — see top foods ranked by Vitamin C

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories129
% Daily Value*
Total Fat 2.2G3%
Cholesterol 0MG0%
Sodium 49.0MG2%
Total Carbohydrate 25.5G9%
Dietary Fiber 2.0G7%
Total Sugars 0.30G
Protein 2.7G5%
Vitamin D 0UG0%
Calcium 15.0MG1%
Iron 0.70MG4%
Potassium 394MG8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168443.

View on USDA FoodData Central →