Lettuce Romaine Green (Raw)
USDA SR LegacyLettuce, romaine, green, raw
Vegetables and Vegetable Products
Calories0kcal
Protein0.98G
Fat0.07G
Carbs4.1G
Fiber0g
Serving Size
g
Nutrition Facts per 100g
| Water | 94.3 | G |
| Protein | 0.98 | G |
| Total lipid (fat) | 0.07 | G |
| Carbohydrate, by difference | 4.1 | G |
| Thiamin | 0.06 | MG |
| Niacin | 0.37 | MG |
| Vitamin B-6 | 0.06 | MG |
| Vitamin K (phylloquinone) | 83.4 | UG |
| Calcium, Ca | 27.6 | MG |
| Iron, Fe | 0.27 | MG |
| Magnesium, Mg | 12.1 | MG |
| Phosphorus, P | 23.4 | MG |
| Potassium, K | 260 | MG |
| Sodium, Na | 23.0 | MG |
| Zinc, Zn | 0.25 | MG |
| Copper, Cu | 0.05 | MG |
| Manganese, Mn | 0.23 | MG |
| Energy (Atwater General Factors) | 20.8 | KCAL |
| Energy (Atwater Specific Factors) | 17.5 | KCAL |
| Nitrogen | 0.16 | G |
| Ash | 0.61 | G |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Vitamin K (Menaquinone-4) | 0 | UG |
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