Lettuce Leaf Red (Raw)
USDA SR LegacyLettuce, leaf, red, raw
Vegetables and Vegetable Products
Calories0kcal
Protein0.88G
Fat0.11G
Carbs3.3G
Fiber0g
Serving Size
g
Nutrition Facts per 100g
| Water | 95.0 | G |
| Protein | 0.88 | G |
| Total lipid (fat) | 0.11 | G |
| Carbohydrate, by difference | 3.3 | G |
| Vitamin C, total ascorbic acid | 9.3 | MG |
| Thiamin | 0.06 | MG |
| Niacin | 0.33 | MG |
| Vitamin B-6 | 0.07 | MG |
| Vitamin K (phylloquinone) | 73.2 | UG |
| Calcium, Ca | 42.6 | MG |
| Iron, Fe | 0.40 | MG |
| Magnesium, Mg | 12.4 | MG |
| Phosphorus, P | 24.4 | MG |
| Potassium, K | 321 | MG |
| Sodium, Na | 24.9 | MG |
| Zinc, Zn | 0.30 | MG |
| Copper, Cu | 0.04 | MG |
| Manganese, Mn | 0.18 | MG |
| Energy (Atwater General Factors) | 17.5 | KCAL |
| Energy (Atwater Specific Factors) | 14.7 | KCAL |
| Nitrogen | 0.14 | G |
| Ash | 0.70 | G |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Vitamin K (Menaquinone-4) | 0 | UG |
More in Vegetables and Vegetable Products
Potatoes Skin Without Salt (Baked)
198 kcal4.3g protein
Potatoes Steak Cut Salt Not Added in Processing Unprepared (French Fried, Frozen)
134 kcal2.4g protein
Peas Edible-podded Drained with Salt (Frozen, Cooked, Boiled)
50 kcal3.5g protein
Potatoes Mashed Home-prepared Whole Milk and Butter Added
113 kcal1.9g protein
Dandelion Greens Drained Without Salt (Cooked, Boiled)
33 kcal2g protein
Catsup Low Sodium
101 kcal1g protein