Mushroom Lion's Mane
USDA SR LegacyMushroom, lion's mane
Vegetables and Vegetable Products
Calories0kcal
Protein2.5G
Fat0.26G
Carbs7.6G
Fiber0g
Serving Size
g
Nutrition Facts per 100g
| Water | 88.6 | G |
| Protein | 2.5 | G |
| Total lipid (fat) | 0.26 | G |
| Carbohydrate, by difference | 7.6 | G |
| Thiamin | 0.15 | MG |
| Niacin | 1.6 | MG |
| Vitamin B-6 | 0.07 | MG |
| Folate, total | 29.6 | UG |
| Calcium, Ca | 0 | MG |
| Iron, Fe | 0.69 | MG |
| Magnesium, Mg | 11.7 | MG |
| Phosphorus, P | 94.0 | MG |
| Potassium, K | 443 | MG |
| Sodium, Na | 0.34 | MG |
| Zinc, Zn | 0.74 | MG |
| Copper, Cu | 0.18 | MG |
| Manganese, Mn | 0.18 | MG |
| Selenium, Se | 1.8 | UG |
| Energy (Atwater General Factors) | 42.7 | KCAL |
| Energy (Atwater Specific Factors) | 35.1 | KCAL |
| Nitrogen | 0.40 | G |
| Ash | 1.1 | G |
| Biotin | 16.9 | UG |
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