Lettuce Leaf Green (Raw)
USDA SR LegacyLettuce, leaf, green, raw
Vegetables and Vegetable Products
Calories0kcal
Protein1.1G
Fat0.16G
Carbs4.1G
Fiber0g
Serving Size
g
Nutrition Facts per 100g
| Water | 94.0 | G |
| Protein | 1.1 | G |
| Total lipid (fat) | 0.16 | G |
| Carbohydrate, by difference | 4.1 | G |
| Vitamin C, total ascorbic acid | 15.2 | MG |
| Thiamin | 0.08 | MG |
| Niacin | 0.38 | MG |
| Vitamin B-6 | 0.07 | MG |
| Vitamin K (phylloquinone) | 119 | UG |
| Calcium, Ca | 39.8 | MG |
| Iron, Fe | 0.32 | MG |
| Magnesium, Mg | 12.8 | MG |
| Phosphorus, P | 26.6 | MG |
| Potassium, K | 277 | MG |
| Sodium, Na | 28.9 | MG |
| Zinc, Zn | 0.31 | MG |
| Copper, Cu | 0.04 | MG |
| Manganese, Mn | 0.16 | MG |
| Energy (Atwater General Factors) | 22.0 | KCAL |
| Energy (Atwater Specific Factors) | 18.5 | KCAL |
| Nitrogen | 0.17 | G |
| Ash | 0.67 | G |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Vitamin K (Menaquinone-4) | 0 | UG |
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