Cabbage Green (Raw)

SR Legacy·Comprehensive Reference Data

Cabbage, green, raw

Vegetables and Vegetable Products

Calories0kcal

Protein0.96G

Fat0.23G

Carbs6.4G

Fiber0g

Calorie Distribution

32kcal

Protein12%0.96 g
Fat7%0.23 g
Carbs81%6.4 g

Serving Size

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water	91.9	G
Protein	0.96	G
Total lipid (fat)	0.23	G
Carbohydrate, by difference	6.4	G

Vitamin C, total ascorbic acid	40.3	MG
Vitamin B-6	0.14	MG
Vitamin K (phylloquinone)	59.4	UG

Calcium, Ca	41.8	MG
Iron, Fe	0.07	MG
Magnesium, Mg	13.9	MG
Phosphorus, P	26.9	MG
Potassium, K	207	MG
Sodium, Na	16.1	MG
Zinc, Zn	0.21	MG
Copper, Cu	0	MG
Manganese, Mn	0.25	MG

Energy (Atwater General Factors)	31.4	KCAL
Energy (Atwater Specific Factors)	27.9	KCAL
Nitrogen	0.15	G
Ash	0.56	G
Molybdenum, Mo	6.9	UG
Vitamin K (Dihydrophylloquinone)	0	UG
Vitamin K (Menaquinone-4)	0	UG

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

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Nutrient Highlights

Cabbage Green (Raw) is a excellent source of Vitamin C (45% DV) — see top foods ranked by Vitamin C

Explore by Nutrient

Top foods in Protein Top foods in Iron Top foods in Calcium Top foods in Potassium Top foods in Sodium Top foods in Vitamin C Top foods in Magnesium Top foods in Zinc

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories0

% Daily Value*

Total Fat 0.23G0%

Cholesterol 0mg0%

Sodium 16.1MG1%

Total Carbohydrate 6.4G2%

Dietary Fiber 0g0%

Total Sugars 0

Protein 0.96G2%

Vitamin D 0mcg0%

Calcium 41.8MG3%

Iron 0.07MG0%

Potassium 207MG4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 2346407.

View on USDA FoodData Central →