Potatoes Red Without Skin (Raw)
USDA SR LegacyPotatoes, red, without skin, raw
Vegetables and Vegetable Products
Calories0kcal
Protein2.1G
Fat0.25G
Carbs16.3G
Fiber0g
Serving Size
g
Nutrition Facts per 100g
| Water | 80.5 | G |
| Protein | 2.1 | G |
| Total lipid (fat) | 0.25 | G |
| Carbohydrate, by difference | 16.3 | G |
| Vitamin C, total ascorbic acid | 21.3 | MG |
| Thiamin | 0.07 | MG |
| Niacin | 1.5 | MG |
| Vitamin B-6 | 0.14 | MG |
| Vitamin K (phylloquinone) | 1.1 | UG |
| Calcium, Ca | 5.1 | MG |
| Iron, Fe | 0.39 | MG |
| Magnesium, Mg | 23.6 | MG |
| Phosphorus, P | 55.6 | MG |
| Potassium, K | 472 | MG |
| Sodium, Na | 2.9 | MG |
| Zinc, Zn | 0.39 | MG |
| Copper, Cu | 0.09 | MG |
| Manganese, Mn | 0.16 | MG |
| Selenium, Se | 0 | UG |
| Energy (Atwater General Factors) | 75.6 | KCAL |
| Energy (Atwater Specific Factors) | 73.4 | KCAL |
| Nitrogen | 0.33 | G |
| Ash | 0.95 | G |
| Total dietary fiber (AOAC 2011.25) | 13.8 | G |
| High Molecular Weight Dietary Fiber (HMWDF) | 12.9 | G |
| Low Molecular Weight Dietary Fiber (LMWDF) | 0.89 | G |
| Sugars, Total | 0.66 | G |
| Sucrose | 0.26 | G |
| Glucose | 0.18 | G |
| Fructose | 0.22 | G |
| Lactose | 0 | G |
| Maltose | 0 | G |
| Molybdenum, Mo | 7.4 | UG |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Vitamin K (Menaquinone-4) | 0 | UG |
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