Lettuce Iceberg (Raw)
USDA SR LegacyLettuce, iceberg, raw
Vegetables and Vegetable Products
Calories0kcal
Protein0.74G
Fat0.07G
Carbs3.4G
Fiber0g
Serving Size
g
Nutrition Facts per 100g
| Water | 95.5 | G |
| Protein | 0.74 | G |
| Total lipid (fat) | 0.07 | G |
| Carbohydrate, by difference | 3.4 | G |
| Thiamin | 0.06 | MG |
| Niacin | 0.22 | MG |
| Vitamin B-6 | 0.04 | MG |
| Vitamin K (phylloquinone) | 20.5 | UG |
| Calcium, Ca | 14.2 | MG |
| Iron, Fe | 0.03 | MG |
| Magnesium, Mg | 6.3 | MG |
| Phosphorus, P | 19.2 | MG |
| Potassium, K | 139 | MG |
| Sodium, Na | 16.1 | MG |
| Zinc, Zn | 0.17 | MG |
| Copper, Cu | 0.03 | MG |
| Manganese, Mn | 0.08 | MG |
| Energy (Atwater General Factors) | 17.1 | KCAL |
| Energy (Atwater Specific Factors) | 14.5 | KCAL |
| Nitrogen | 0.12 | G |
| Ash | 0.32 | G |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Vitamin K (Menaquinone-4) | 0 | UG |
More in Vegetables and Vegetable Products
Squash Summer Crookneck and Straightneck Drained with Salt (Frozen, Cooked, Boiled)
25 kcal1.3g protein
Beans Kidney Sprouted (Raw)
29 kcal4.2g protein
Beets Drained (Cooked, Boiled)
44 kcal1.7g protein
Peas Edible-podded Unprepared (Frozen)
42 kcal2.8g protein
Carrot (Dehydrated)
341 kcal8.1g protein
Mushroom Lion's Mane
2.5g protein