Mushrooms Shiitake
USDA SR LegacyMushrooms, shiitake
Vegetables and Vegetable Products
Calories0kcal
Protein2.4G
Fat0.2G
Carbs8.2G
Fiber0g
Serving Size
g
Nutrition Facts per 100g
| Water | 88.6 | G |
| Protein | 2.4 | G |
| Total lipid (fat) | 0.20 | G |
| Carbohydrate, by difference | 8.2 | G |
| Thiamin | 0.001 | MG |
| Niacin | 2.7 | MG |
| Vitamin B-6 | 0.16 | MG |
| Folate, total | 32.1 | UG |
| Calcium, Ca | 0.77 | MG |
| Iron, Fe | 0.14 | MG |
| Magnesium, Mg | 14.1 | MG |
| Phosphorus, P | 75.8 | MG |
| Potassium, K | 243 | MG |
| Sodium, Na | 0.94 | MG |
| Zinc, Zn | 0.76 | MG |
| Copper, Cu | 0.05 | MG |
| Manganese, Mn | 0.17 | MG |
| Selenium, Se | 1.2 | UG |
| Energy (Atwater General Factors) | 44.1 | KCAL |
| Energy (Atwater Specific Factors) | 36.4 | KCAL |
| Nitrogen | 0.39 | G |
| Ash | 0.62 | G |
| Biotin | 6.0 | UG |